Vegetable Tostadas

Reviews More Reviews

Nov 17, 2010

My Husband and I thought it was very good. I would suggest cutting it first, then layer with toppings. But other than that, it was very yummy :)

—Marlene

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Apr 14, 2011

I didn't have a jalapeno on hand, so to add flavour I added approx. 1 tablespoon of taco seasoning and a dash of Frank's hot sauce to the soup mixture - delicious! I rolled the leftovers up, wrapped in some wax paper and nuked for lunch the next day and they were just as good. Thanks for the great recipe!

—MICKE

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4 Ratings

Jun 21, 2010

my momma and i make these a lot for parties. everyone loves them, and they are usually the first thing gone.

—kayla

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Nutrition

Calories
165 kcal
8%

Carbohydrates
22 g
7%

Cholesterol
7 mg
2%

Fat
6.4 g
10%

Fiber
2.3 g
9%

Protein
4.1 g
8%

Sodium
618 mg
25%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Vegetable Tostadas

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 165
Calories from Fat: 57

% Daily Value *
Total Fat 6.4g 10 %
Saturated Fat 2.7g 14 %
Cholesterol 7mg 2 %
Sodium 618mg 25 %
** Potassium 171mg 5 %
Total Carbohydrates 22g 7 %
Dietary Fiber 2.3g 9 %
Protein 4.1g 8 %
Sugars 3.7g
** Vitamin A 8 %
** Vitamin C 34 %
** Calcium 8 %
** Iron 11 %
** Thiamin 18 %
** Niacin 14 %
** Vitamin B6 6 %
** Magnesium 5 %
** Folate 21 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.