Recipe by KIMBICA
"A light and high-protein vegetarian egg dish, easy and fast, which can be enjoyed hot or cold with a green salad for lunch or some whole grain bread for breakfast. I love to eat this after a hard workout or bike ride. Serves 2 but easily scalable. Cut in half and serve with toast, a small salad, or some fresh fruit."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
1-inch pieces broccoli florets
red bell pepper, chopped
sweet onion, chopped
marinated olives, chopped
salt and ground black pepper to taste
crumbled sheep's milk feta cheese
A very good and healthy breakfast! The times and temps the submitter gave in the recipe are spot on too.
This made a tasty and quick summer dinner with sourdough toast and a spinach salad. I used 3 eggs with 3 whites, a whole cup of broccoli, green onions instead of the sweet onion, and not quite as much feta as called for in the recipe.
* Percent Daily Values are based on a 2,000 calorie diet.
Vegetable Stovetop Frittata
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
** Calories: 289
** Calories from Fat: 185
Summertime is all the sweeter with light desserts that satisfy without weighing you down.
Buried in zucchini? It's time to make zucchini bread! Choose from over 100 recipes.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
Enjoy this quick and easy vegetable frittata.
See how to make a simple breakfast frittata with bacon, potatoes, and chard.
See how to make an amazing potato and pepper lunch or brunch treat.