Vegetable Soup I

SUBMITTED BY: CORWYNN DARKHOLME

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

Calories from Fat

% Daily Value *

Total Fat 0.6g

< 1 %

Saturated Fat 0.2g

1 %

Cholesterol 0mg

0 %

Sodium 1215mg

49 %

** Potassium 534mg

15 %

Total Carbohydrates 13.8g

4 %

Dietary Fiber 3g

12 %

Protein 4.2g

8 %

** Sugars 5.8g

Vitamin A

149 %

Vitamin C

34 %

Calcium

5 %

Iron

15 %

** Thiamin

9 %

** Niacin

23 %

** Vitamin B6

13 %

** Magnesium

9 %

** Folate

14 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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