Recipe by Miss S
"Here's a spicy baked bean/vegetable mix with a creamy mashed potato topping. I invented this recipe for my boyfriend for Valentine's Day. This is suitable for vegetarians. Alterations can be made to the recipe by adding different types of vegetables or adding cheese to the topping. The recipe is based on the Indian style cooking and can be eaten as a dish (with or without adding other vegetables). You may omit some of the herbs, but make sure you keep the mustard seeds, cumin seeds, coriander, turmeric powder and chili!"
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potatoes, peeled and cubed
fresh curry leaves
green chile pepper, halved lengthwise
green bell pepper, finely diced
onion, finely diced
frozen chopped spinach, thawed and drained
1 (16 ounce) can
chopped fresh cilantro
ground black pepper to taste
this was a good recipie but i felt the potatoes were a bit bland. I also used black beans instead of baked beans that might of changed things a bit , but i don't think it changed the flavor of the potatoes. thank you for the recipie though.
It was pretty good. I personally prefer spicier food, so I doubled the spices.
* Percent Daily Values are based on a 2,000 calorie diet.
Vegetable Shepherd's Pie with Baked Beans
Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
** Calories: 166
** Calories from Fat: 43
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