Vegetable Quesadillas

DETAILED NUTRITION

Serving Size 1/2 of a recipe
Servings Per Recipe 2

Amount Per Serving  
Calories 787
Calories from Fat 271

  % Daily Value *
Total Fat 30.1g 46 %
Saturated Fat 14.2g 71 %
Cholesterol 55mg 18 %
Sodium 1309mg 52 %
Potassium 1343mg 38 %
Total Carbohydrates 99.7g 32 %
Dietary Fiber 12.7g 51 %
Protein 33.1g 66 %
Sugars 14.3g
Vitamin A 246 %
Vitamin C 405 %
Calcium 89 %
Iron 75 %
** Thiamin 87 %
Niacin 111 %
Vitamin B6 44 %
Magnesium 42 %
Folate 166 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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