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Vegetable Paella

SUBMITTED BY: DRAPOSO

"I am a vegetarian and I am always trying new things. Substitute this meat dish with veggie ground beef and you won't taste the difference!"
RECIPE RATING:
The reviewer gave this recipe 5 stars. This recipe average a 2.6 star rating.
Read Reviews (4)
PREP TIME  15 Min
COOK TIME  30 Min
READY IN  45 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 2 cups water
  • 1 cup long grain rice, rinsed and drained
  • vegetable oil
  • 1 cup frozen corn and peas
  • 1 cup frozen broccoli
  • 1 cup sliced mushrooms
  • 1 (12 ounce) package texturized vegetable protein (TVP)
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon paprika
  • 1 pinch black pepper

DIRECTIONS

  1. Bring water to a boil in a medium saucepan. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Set aside.
  2. Heat oil in wok or deep frying pan over medium high heat. Cook frozen corn, peas, and broccoli until thawed. Stir in sliced mushrooms and veggie ground beef, and continue cooking for 5 minutes, stirring occasionally. Once vegetables are tender and vegetable protein is browned, stir in garlic salt and paprika. Reduce heat to low, and cook another 3 minutes. Serve warm over rice.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 3, 2006 by Mary S.
Though I found this to be somewhat bland, my kids looooved it. I doubled (or more) the... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on May 6, 2008 by Julie Cummings
I did not care for this recipe. My husband will eat almost anything, but not this! MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 23, 2008 by edwardctoro
boring....no flavor MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 1, 2007 by Dranoel
I used a frozen veggie medley instead of the separate carrots, peas, corn and beans. Swapped... MORE


 
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Recipe Submitter:

DRAPOSO
Cooking Level: Intermediate
Living In: Ottawa, Ontario, Canada
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Nutritional Information
Vegetable Paella

Servings Per Recipe: 4

Amount Per Serving

Calories: 536

  • Total Fat: 6.9g
  • Cholesterol: 0mg
  • Sodium: 987mg
  • Total Carbs: 53.7g
  •     Dietary Fiber: 8.6g
  • Protein: 74.5g

VIEW DETAILED NUTRITION

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