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Vegetable Nuggets

By: MARK YEAROUT 
"Deep-fried nuggets made mostly of corn. Submitted in regards to a request from a mother concerning a school product served to her child. The product you are referring to is a commercially prepared product. Here is my version of this product."

Prep Time:
20 Min
Cook Time:
4 Min
Ready In:
24 Min

Servings  (Help)

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Original Recipe Yield 12 pieces
 

Ingredients

  • 1 (8 ounce) can cream-style corn
  • 1/8 cup all-purpose flour
  • 1/4 teaspoon black pepper
  • 1/4 cup cornmeal
  • 2 cups canola oil for frying

Directions

  1. Heat oil in a deep-fryer or heavy saucepan to 365 degrees F (180 degrees C).
  2. In a medium bowl, stir together the corn, flour and pepper. Drop balls of the mixture into cornmeal to coat.
  3. Fry the nuggets for about 4 minutes, until golden brown. Drain on paper towels, and serve hot.

Footnotes

FOOTNOTE

  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 61 | Total Fat: 3.8g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 3 stars. This recipe averages a 2.3 star rating.
Reviewed on Jan. 20, 2008 by pomplemousse   view full review
I thought these were pretty good. I've never had these before, commercial or homemade, so I...
The reviewer gave this recipe 1 stars. This recipe averages a 2.3 star rating.
Reviewed on Apr. 24, 2008 by Lauren   view full review
I totally messed up at first and used a 14.75 oz can of creamed corn. Because of that, I had...

 

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