Vegetable Medley Casserole

SUBMITTED BY: Susan Sheppard

DETAILED NUTRITION

Serving Size

1/10 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

336

Calories from Fat

193

% Daily Value *

Total Fat 21.5g

33 %

Saturated Fat 8.3g

41 %

Cholesterol 16mg

5 %

Sodium 746mg

30 %

** Potassium 290mg

8 %

Total Carbohydrates 28g

9 %

Dietary Fiber 4.4g

18 %

Protein 9.6g

19 %

** Sugars 0.9g

** Vitamin A

93 %

** Vitamin C

17 %

** Calcium

25 %

** Iron

13 %

** Thiamin

13 %

** Niacin

19 %

** Vitamin B6

8 %

** Magnesium

9 %

** Folate

17 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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