Vegetable Lovers' Fried Rice

SUBMITTED BY: Melinda Daniel 

"A great vegetarian dish with lots of variety."
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PREP TIME  15 Min
COOK TIME  45 Min
READY IN  2 Hrs

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 1/2 cups uncooked long-grain white rice
  • 3 cups water
  • 2 tablespoons vegetable oil, divided
  • 1/3 cup chopped onion
  • 1 clove garlic, peeled and minced
  • 5 eggs, beaten
  • 1/4 cup soy sauce, divided
  • 2 stalks celery, thinly sliced
  • 4 ounces mushrooms, sliced
  • 1 green bell pepper, chopped
  • 1 (8 ounce) can bamboo shoots, drained
  • 2 carrots, shredded
  • 3/4 cup snow peas
  • 3 green onions, sliced

DIRECTIONS

  1. Place rice and water in a medium saucepan, and bring to a boil. Reduce heat, cover, and simmer 20 minutes, or until rice is tender. Transfer to a medium container, and place in the refrigerator 1 hour, or until chilled.
  2. Heat 1 tablespoon oil in a medium skillet over medium heat. Stir in the onion and garlic, and cook until tender.
  3. In a medium bowl, blend eggs and 1 tablespoon soy sauce. Stir into the medium skillet, and cook until no longer runny. Remove onion, garlic, and eggs from heat, and set aside. Chop any large egg chunks into small pieces.
  4. Heat the remaining oil in a large, heavy skillet over medium heat. Stir in the celery, mushrooms, and green pepper. Cook until tender but firm. Stir in rice, bamboo shoots, carrots, and snow peas. Season with remaining soy sauce. Cook and stir 5 minutes, or until rice is heated through. Mix in the onion, garlic, and eggs.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.16 star rating.
Reviewed on aug. 4, 2003 by MISHAG 
easy to follow directions. tasted great..Nice to find a fried rice recipe without meat in it.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.16 star rating.
Reviewed on apr. 30, 2005 by COLAC 
This recipe is now a family favorite! I "cheated" a little by using two bags of "boil-in-bag"... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.16 star rating.
Reviewed on aug. 28, 2003 by Carrell1 
This recipe was really really good. I had to add my 2 sense since I was worried not many... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.16 star rating.
Reviewed on feb. 9, 2004 by MONICAPOTTER 
Delicious recipe that bursts with flavor. I didn't have snow peas so I substituted them for... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 4.16 star rating.
Reviewed on feb. 15, 2007 by Akubra17 
I found this bland and very uninteresting MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.16 star rating.
Reviewed on dec. 8, 2006 by Jamie 
I also added an extra egg. Very good! Just what I was looking for! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.16 star rating.
Reviewed on nov. 22, 2006 by fr33hugs 
delicious..whole family loved it MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.16 star rating.
Reviewed on aug. 15, 2006 by JHamilton 
This was very good. I changed the ingredients just a bit to suit my own tastes; I used 8 oz... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.16 star rating.
Reviewed on aug. 3, 2006 by LINDA MCLEAN 
For this type of recipe, I like to brown my rice first. It just brings out the nuttiness of... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.16 star rating.
Reviewed on mar. 1, 2006 by LindaT 
This recipe was a good start, but the seaoning needed quite a bit of help. I used brown rice... MORE


 
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Nutritional Information
Vegetable Lovers' Fried Rice

Servings Per Recipe: 8

Amount Per Serving

Calories: 243

  • Total Fat: 7.1g
  • Cholesterol: 132mg
  • Sodium: 521mg
  • Total Carbs: 36g
  •     Dietary Fiber: 2.4g
  • Protein: 8.8g

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