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Vegetable Chicken Soup

By: Betty Kline  
"'I need to eat low-fat and my husband loves a good hearty soup, so this recipe fills the bill for both of us,' reports Betty Kline of Panorama Village, Texas. 'My friends have raved over this soup, and all our grandchildren gobble up their vegetables this way.'"

Rating: This weblink has been rated 4 times with an average star rating of 5.0 Read Reviews (4)

Rate/Review | 199 people have saved this

Prep Time:
10 Min
Cook Time:
50 Min
Ready In:
1 Hr

Servings  (Help)

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Original Recipe Yield 12 servings
 

Ingredients

  • 3 quarts water
  • 2 large carrots, sliced
  • 1 cup chopped onion
  • 3 celery ribs, sliced
  • 2 cups broccoli florets
  • 2 cups cauliflowerets
  • 2 garlic cloves, minced
  • 3 tablespoons chicken bouillon granules
  • 3 tablespoons picante sauce
  • 2 1/4 teaspoons minced fresh thyme
  • 2 1/4 teaspoons minced fresh basil
  • 1 teaspoon minced fresh rosemary
  • 1/4 teaspoon cayenne pepper
  • 2 cups cubed cooked chicken breast
  • 3 1/2 cups egg noodles, cooked and drained

Directions

  1. In a large soup kettle, combine water, carrots, onion and celery. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until the vegetables are tender. Add broccoli, cauliflower, garlic, bouillon, picante sauce and seasonings. Cover and simmer for 20 minutes or until broccoli and cauliflower are tender. Add chicken and noodles. Cover and simmer for 5 minutes or until heated through.

Footnotes

  • Nutritional Analysis: One serving (1 cup) equals 133 calories, 2 gm fat (trace saturated fat), 36 mg cholesterol, 935 mg sodium, 18 gm carbohydrate, 2 gm fiber, 11 gm protein. Diabetic Exchanges: 1 starch, 1 lean meat.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 18, 2009 by Heather 
This is a great recipe. I selected this recipe to try because I forgot to pick up an... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 12, 2009 by EA 
Awesome flavor! I used a frozen carrot, broccoli, cauliflower mix to make it even easier.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 17, 2009 by r-mac 
I left out the spicey stuff and the flavours still came together perfectly. I have tried a few... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 11, 2008 by Nanajean 
I used this with the leftover veggies from a crudite platter! I left out the spicy parts and... MORE

 
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