Vegan Stew Recipe
Add a photo
1 of 1 Photo

Vegan Stew

By: KRISTAB 
"Comfort food vegan style."

This Kitchen Approved Recipe has an average star rating of 3.7 Rate/Review | Read Reviews (28)

1,387 Saves

Prep Time:
15 Min
Cook Time:
30 Min
Ready In:
45 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 1 onion, chopped
  • 3 carrots, chopped
  • 3 potatoes, chopped
  • 1 parsnip, chopped
  • 1 turnip, chopped
  • 1/4 cup uncooked white rice
  • 1 teaspoon ground black pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 2 1/2 cups water

Directions

  1. In a large pot over medium-high heat, combine onion, carrots, potatoes, parsnip, turnip, rice, pepper, cumin, salt and water. Boil until vegetables are tender, about 30 minutes, adding more water if necessary.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 232 | Total Fat: 0.6g | Cholesterol: 0mg Powered by ESHA Nutrient Database

ADVERTISEMENT
reviews custom versions menus people who saved this
 

 view all reviews »  

The reviewer gave this recipe 4 stars. This recipe averages a 3.7 star rating.
Reviewed on Oct. 23, 2008 by athena_girl   view full review
With a few additions this is a rich and satisfying stew. I changed the flavor profile by...
The reviewer gave this recipe 5 stars. This recipe averages a 3.7 star rating.
Reviewed on Feb. 9, 2004 by ENVISION   view full review
I really dug this! I love root vegetables, but I substituted broccoli and celery for the...
The reviewer gave this recipe 1 stars. This recipe averages a 3.7 star rating.
Reviewed on Mar. 28, 2008 by Kristen   view full review
I did not care for this recipe. It was quite spicy, which is a good thing normally - except...
The reviewer gave this recipe 3 stars. This recipe averages a 3.7 star rating.
Reviewed on Feb. 7, 2007 by cassiopeia   view full review
Quick and easy. Too spicy, so would cut back to 1/2 tsp pepper next time. Also, added garlic...
The reviewer gave this recipe 2 stars. This recipe averages a 3.7 star rating.
Reviewed on Nov. 9, 2008 by GO4URS   view full review
As has been said before this is bland if made as is. Like a clear broth. If that is what you...
The reviewer gave this recipe 4 stars. This recipe averages a 3.7 star rating.
Reviewed on Jun. 14, 2008 by darla   view full review
I also used this stew to break the master cleanse fast. I thought the pepper was great, in...
The reviewer gave this recipe 4 stars. This recipe averages a 3.7 star rating.
Reviewed on Jan. 25, 2007 by Bret   view full review
A solid, simple recipe, and a good "foundation" for making vegan stew. You could take this...
The reviewer gave this recipe 5 stars. This recipe averages a 3.7 star rating.
Reviewed on Oct. 3, 2006 by gb_grampa   view full review
DELICIOUS!!! I used 50/50 vegetable stock and water (4 cups). Added a kittle extra salt and...
The reviewer gave this recipe 4 stars. This recipe averages a 3.7 star rating.
Reviewed on Dec. 9, 2010 by PressurEagle   view full review
Excellently customizable stew. The vegetables all blend very well together and are just...
The reviewer gave this recipe 5 stars. This recipe averages a 3.7 star rating.
Reviewed on Dec. 14, 2008 by SHELLIMUS Supporting Member (Click to learn more about Supporting Membership)  view full review
My family loved this! I did not use turnips or parsnips.

profile image
By:  Supporting Member (Click to learn more about Supporting Membership)
What’s Changed: 
profile image
By:  Supporting Member (Click to learn more about Supporting Membership)
What’s Changed: 
 Sample
: 
  • Meals
  • Recipes
  • Tags Menu Tags
profile image
  Supporting Member (Click to learn more about Supporting Membership)  | ,
Saved on
Recipe BoxRecipe Box | ProfileProfile | ReviewsReviews
 
Recipe Box
Menus
Shopping Lists

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Play Video Play Video
Shortcut Squash Soup

Follow these simple shortcuts for delicious butternut squash soup.

Play Video Play Video
Making Minestrone Soup

See how to make classic, comforting minestrone soup.

More How-To and Recipe Videos »

Related Menus

Supporting Member (Click to learn more about Supporting Membership)
Try Menu Planner | View Sample Menus »

Recently Viewed Recipes

Quick Links: Recipe Box | Shopping List | More »

Top Searches

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States