Vegan Lasagna I

SUBMITTED BY: jessica 

"This lasagna is VERY good and is also a vegan recipe."
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PREP TIME  30 Min
COOK TIME  2 Hrs
READY IN  2 Hrs 30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 tablespoons olive oil
  • 1 1/2 cups chopped onion
  • 3 tablespoons minced garlic
  • 4 (14.5 ounce) cans stewed tomatoes
  • 1/3 cup tomato paste
  • 1/2 cup chopped fresh basil
  • 1/2 cup chopped parsley
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  •  
  • 1 (16 ounce) package lasagna noodles
  •  
  • 2 pounds firm tofu
  • 2 tablespoons minced garlic
  • 1/4 cup chopped fresh basil
  • 1/4 cup chopped parsley
  • 1/2 teaspoon salt
  • ground black pepper to taste
  • 3 (10 ounce) packages frozen chopped spinach, thawed and drained

What to Drink?

Wine Sauvignon Blanc

DIRECTIONS

  1. Make the sauce: In a large, heavy saucepan, over medium heat, heat the olive oil. Place the onions in the saucepan and saute them until they are soft, about 5 minutes. Add the garlic; cook 5 minutes more.
  2. Place the tomatoes, tomato paste, basil and parsley in the saucepan. Stir well, turn the heat to low and let the sauce simmer covered for 1 hour. Add the salt and pepper.
  3. While the sauce is cooking bring a large kettle of salted water to a boil. Boil the lasagna noodles for 9 minutes, then drain and rinse well.
  4. Preheat the oven to 400 degrees F (200 degrees C).
  5. Place the tofu blocks in a large bowl. Add the garlic, basil and parsley. Add the salt and pepper, and mash all the ingredients together by squeezing pieces of tofu through your fingers. Mix well.
  6. Assemble the lasagna: Spread 1 cup of the tomato sauce in the bottom of a 9x13 inch casserole pan. Arrange a single layer of lasagna noodles, sprinkle one-third of the tofu mixture over the noodles. Distribute the spinach evenly over the tofu. Next ladle 1 1/2 cups tomato sauce over the tofu, and top it with another layer of the noodles. Then sprinkle another 1/3 of the tofu mixture over the noodles, top the tofu with 1 1/2 cups tomato sauce, and place a final layer of noodles over the tomato sauce. Finally, top the noodles with the final 1/3 of the tofu, and spread the remaining tomato sauce over everything.
  7. Cover the pan with foil and bake the lasagna for 30 minutes. Serve hot and enjoy.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.17 star rating.
Reviewed on dec. 19, 2003 by kmilti 
I read all the reviews and I then read the recipe. The reason why the lasagna is coming out... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.17 star rating.
Reviewed on jun. 25, 2006 by peacedragon 
I read the reviews for this recipe and because a few of them said it was dry and perhaps a bit... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.17 star rating.
Reviewed on dec. 10, 2003 by PALLISON14 
This was quite good -- and this is coming from a carnivore! :) My Vegan friends loved it,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.17 star rating.
Reviewed on jan. 6, 2007 by chelsey 
I make a lasagna almost identical to this, and it is delicious. use firm tofu, but use silken... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.17 star rating.
Reviewed on sep. 5, 2003 by TWELVE 
I am a vegetarian that loves to cook, and my roommate is a vegan who lives for 5-minute meals... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.17 star rating.
Reviewed on aug. 29, 2002 by DEBINSKI 
This is the absolutely best lasagne recipe I have ever made! I tried it while I was removing... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.17 star rating.
Reviewed on sep. 19, 2007 by magathy 
While this lasagna wasn't quite as good as the "real thing", it was a good vegan alternative. ... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.17 star rating.
Reviewed on feb. 2, 2004 by BIRDBRAINS5 
This recipe was a lot of work. I don't mind that, as long as the end result is fantastic - and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.17 star rating.
Reviewed on nov. 15, 2006 by zombiemikelanders 
try adding up to 1/2 C of nutritional yeast and several tbl fresh lemon juice to the ricotta... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.17 star rating.
Reviewed on may 4, 2003 by SHEILA R 
Made this for some vegan friends and we all thought it was very good. I cut the recipe... MORE


 
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Nutritional Information
Vegan Lasagna I

Servings Per Recipe: 8

Amount Per Serving

Calories: 511

  • Total Fat: 15.8g
  • Cholesterol: 0mg
  • Sodium: 1074mg
  • Total Carbs: 69.9g
  •     Dietary Fiber: 11g
  • Protein: 32.5g

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