READY IN 8+ hrs

Vegan Curried Millet

Read Reviews (3)

"Delicious curry dish that is sure to satisfy. If you like your curries spicy, feel free to add crushed red pepper or ground cayenne to taste." — rtyoumans

Directions

Put millet in a bowl and pour enough water over millet to cover by at least 2 inches. Soak millet 8 hours to overnight; drain.
Heat olive oil in a skillet over medium heat; cook and stir onion and garlic in the hot oil until onion is lightly browned, 10 to 15 minutes. Mix millet, 2 1/2 cups water, salt, and cumin into onion mixture. Cover and simmer until millet is tender and water is absorbed, 20 minutes. Stir curry powder into millet mixture until fully incorporated.

Kitchen-Friendly View

PREP 10 mins
COOK 30 mins
READY IN 8 hrs 40 mins

Reviews More Reviews

May 23, 2013

This was a very good and interesting recipe for millet. I didn`t soak the millet, maybe this step depends on millet, but mine didn`t need it. Tasty, this recipe makes a great breakfast.

—DiamondGirl amanecer

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May 13, 2013

This was really good! I did not have time to soak the millet and it still worked out just fine (the texture had a little bit more of a bite, but that didn't bother us at all). I added the curry powder, cumin and millet to the onions and garlic and cooked for a minute or so before adding the water. Next time I will use ghee instead of olive oil and add a little cayenne. Thanks for a delicious recipe!! Instead of adding 1 tsp. of salt, I just added it to taste.

—halfnotes

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3 Ratings

Feb 20, 2013

Very tasty!

—sueb

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Nutrition

Calories
278 kcal
14%

Carbohydrates
42.9 g
14%

Cholesterol
0 mg
0%

Fat
9.1 g
14%

Fiber
5.6 g
22%

Protein
6.4 g
13%

Sodium
592 mg
24%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Vegan Curried Millet

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 278
Calories from Fat: 82

% Daily Value *
Total Fat 9.1g 14 %
Saturated Fat 1.3g 7 %
Cholesterol 0mg 0 %
Sodium 592mg 24 %
Potassium 208mg 6 %
Total Carbohydrates 42.9g 14 %
Dietary Fiber 5.6g 22 %
Protein 6.4g 13 %
Sugars 3.2g
Vitamin A < 1 %
Vitamin C 8 %
Calcium 4 %
Iron 22 %
Thiamin 24 %
Niacin 28 %
Vitamin B6 18 %
Magnesium 24 %
Folate 30 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.