Vegan Coconut-Oat Bars Recipe - Allrecipes.com
Vegan Coconut-Oat Bars Recipe
  • READY IN 55 mins

Vegan Coconut-Oat Bars

Recipe by  

"Packed with good-for-you ingredients. Refrigerate for up to one week."

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Original recipe makes 1 9-inch square pan Change Servings
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  • PREP

    10 mins
  • COOK

    30 mins
  • READY IN

    55 mins

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix oats, bananas, coconut, dates, walnuts, honey, vanilla extract, nutmeg, and salt together in a bowl by hand; press into a 9-inch square baking dish.
  3. Bake in preheated oven until browned on top, about 30 minutes.
  4. Cool in baking dish on a wire rack until completely cooled before cutting into bars.
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Footnotes

  • Cook's Notes:
  • Dried figs, dried apricots, or raisins can be substituted for the dates.
  • Try cashews or almonds in place of the walnuts for variety.
  • Ground cinnamon can replace the nutmeg.
  • You can use agave nectar for the honey.
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Reviews More Reviews

Sep 11, 2014

Hmmmm I really hate giving a bad review Thats why Im atleast giving this recipe 3 stars. I truly did not care for this recipe! :( They didnt taste bad but i couldnt get past the texture They were rubbery From the bananas Not at all edible for me..I wish i could say maybe i did something wrong but iv gone over this recipe a few times I followed it to a T.

 

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Nutrition

  • Calories
  • 206 kcal
  • 10%
  • Carbohydrates
  • 38.3 g
  • 12%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 5.2 g
  • 8%
  • Fiber
  • 4.5 g
  • 18%
  • Protein
  • 4.1 g
  • 8%
  • Sodium
  • 64 mg
  • 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

 
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