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Vegan Black Bean Soup

SUBMITTED BY: YCHRISTINE  PHOTO BY: Michelle S 

"Easy to make, thick, hearty soup with a zesty flavor."
Vegan Black Bean Soup Recipe
RECIPE RATING:
This recipe has been rated 261 times with an average star rating of 4.7
Read Reviews (210)
PREP TIME  15 Min
COOK TIME  30 Min
READY IN  45 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 1 stalk celery, chopped
  • 2 carrots, chopped
  • 4 cloves garlic, chopped
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 pinch black pepper
  • 4 cups vegetable broth
  • 4 (15 ounce) cans black beans
  • 1 (15 ounce) can whole kernel corn
  • 1 (14.5 ounce) can crushed tomatoes

DIRECTIONS

  1. Heat oil in a large pot over medium-high heat. Saute onion, celery, carrots and garlic for 5 minutes. Season with chili powder, cumin, and black pepper; cook for 1 minute. Stir in vegetable broth, 2 cans of beans, and corn. Bring to a boil.
  2. Meanwhile, in a food processor or blender, process remaining 2 cans beans and tomatoes until smooth. Stir into boiling soup mixture, reduce heat to medium, and simmer for 15 minutes.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.68 star rating.
Reviewed on Oct. 3, 2006 by Veronica H. 
Whoa - watch the sodium on this recipe as it's written. I used 1 lb dry black beans instead... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.68 star rating.
Reviewed on Jan. 9, 2004 by sbsbea 
When I went to the pantry for ingredients, I found only low-sodium chicken broth, not... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.68 star rating.
Reviewed on Sep. 2, 2007 by Haylee 
This is one of the only soups I've made that I actually looked forward to eating, due to its... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.68 star rating.
Reviewed on Mar. 31, 2004 by BILL FROM NJ 
EXCELLENT! My wife loves black bean soup and I made this and it is the best she's had... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.68 star rating.
Reviewed on May 9, 2003 by SISSI808 
Excellent soup! Much better than some restaurants' versions. I had to make some substitutes... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.68 star rating.
Reviewed on Aug. 27, 2003 by AMATULLAH 
Yum!!! Great recipe and so easy!! :) I used 2 cans of beans instead of 4 for the whole recipe,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.68 star rating.
Reviewed on Jan. 22, 2004 by JMOTMANS 
This recipe is Wonderful and my kids like it too. I crunch up tortilla chips to put on top... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.68 star rating.
Reviewed on Aug. 27, 2003 by GAYLAF 
This is very good! I ran out of chili powder, so used a bit less than 1 tblsp. so also went a... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.68 star rating.
Reviewed on Jan. 20, 2006 by becca boo 
I am eating this soup as we speak, and I really like it. I was kind of scared, but it turned... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.68 star rating.
Reviewed on Feb. 9, 2004 by MELAYA 
I made this last night and it was wonderfull (even my picky, meat eating husband loved it). I... MORE

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Nutritional Information
Vegan Black Bean Soup

Servings Per Recipe: 6

Amount Per Serving

Calories: 407

  • Total Fat: 5.1g
  • Cholesterol: 0mg
  • Sodium: 1662mg
  • Total Carbs: 74.6g
  •     Dietary Fiber: 24.9g
  • Protein: 21.7g

VIEW DETAILED NUTRITION

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