Recipe by DownHomeCitySisters.com
"These quesadillas pack a big punch, minus the fat of all that cheese! Serve with guacamole!"
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1 (15 ounce) can
great Northern beans, drained and rinsed
salt to taste
cayenne pepper, or to taste
black beans, drained and rinsed
olive oil, or as needed
whole grain tortillas
WOW! I don't normally like and rarely (never) love anything with the word Vegan in it, but these were incredible. I increased the tomatoes slightly, but that's just because I have an addiction.
The quesadilla burned before anything became hot inside. The bean mixture is delicious but we simply used a tortilla, heated it separately and made a toco style burrito instead of a burned not hot quesadilla.
These were amazing! I added some chopped yellow bell pepper and spread avocado on one of the tortillas. Hint - get the tortillas really crunchy...mmmmm for sure having these again.
Like others I had a whole lot of skepticism about a quesadilla without cheese, but with wife on a vegan kick I thought I'd give it a try. It was delicious and cheap! The texture wasn't quite the same as with cheese, but it wasn't unappealing or weird like some vegan recipes. I think the nutritional yeast really gives it a earthy yet cheese like flavor, infinitely better than "Vegan Cheese"
Anyway, added a diced Jalapeno with the black beans, also added 1-1 1/4 cup clack beans instead of 1/2 cup. I should of added the whole can though, wouldn't of hurt anything.
Will surely make this again!
Quite tasty.. I love nutrtional yeast and i added a nice cheesy taste to this. I'll make this again
I'll admit I wasn't sure about a quesadilla without cheese but I so glad I tried this. The nutritional yeast adds great flavor. Served with pico de gallo. Thank you DownHomeCitySisters.
This was a delicious recipe! I followed the recipe exactly and served it with salsa and vegan sour cream. My husband who is a meat and cheese lover even raved about this recipe. We will definitely be making this again.
I didn't have tomatoes, skipped the yeast, more than quadrupled the garlic and added a lot of cheese (no longer vegan, I know), I was really surprised at how good this was! Very simple. Very delicious!
* Percent Daily Values are based on a 2,000 calorie diet.
Vegan Black Bean Quesadillas
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 52
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