Recipe by ChrissyintheKitchen
"This versatile burger can be made with almost any beans you have around. It stands up well to condiments and is a healthy alternative for those seeking to cut down on meat. Add pepper to taste if you like."
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1 1/2 cups
uncooked quick oats
olive oil, or as needed
garlic, chopped, or more to taste
cooked adzuki beans
chopped fresh parsley
brown rice flour, or more as needed
Loved it, while I did change a few things, to my taste, which is the nice thing about veggie burgers. I used mashed black beans. 1/2 oats, 1/2 chopped green pepper, 2 chopped mushrooms, no water, 1/4 steak sauce, 3 Tbsp flour, 1 tsp cornstarch. no carrots, no celery.Garlic powder, onion powder, 1 tsp paprika and 1ts steak seasoning.I've only been not eating meat for a year out of my 50 years so I needed a good imposter for the real thing.
In the words of Hunter S. Thompson... It was a lame *uck around. A waste of time.
I used navy pea beans instead of adzuki beans. Wonderful recipe because it goes together easily, cooks up nicely and tastes great!
im really amazed this recipe has so few reviews. it is absolutely wonderful! ive given it 4stars because I substituted AP flour instead but otherwise followed the recipe exactly. im allergic to eggs so this recipe was ideal for me. they held together perfectly.
The texture was off and didn't give me a close enough feel to hamburger (I am not a vegan). Tasted fine but I would rather stick to real meat for the few times I eat hamburgers.
I had to substitute oat flour for the rice flour, this may be the reason why these burgers were so gluey. They had a good taste and looked like burgers. I would try them again with the rice flour.
* Percent Daily Values are based on a 2,000 calorie diet.
Vegan Bean Burgers
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories from Fat: 71
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