Vegan Bean Burgers Recipe - Allrecipes.com
Vegan Bean Burgers Recipe
  • READY IN ABOUT hrs

Vegan Bean Burgers

Recipe by  

"This versatile burger can be made with almost any beans you have around. It stands up well to condiments and is a healthy alternative for those seeking to cut down on meat. Add pepper to taste if you like."

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Ingredients Edit and Save

Original recipe makes 8 patties Change Servings
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  • PREP

    30 mins
  • COOK

    35 mins
  • READY IN

    1 hr 5 mins

Directions

  1. Bring 1 1/2 cup water to a boil in a saucepan; add oats. Reduce heat to low and simmer, stirring constantly, until oats have absorbed water, 1 to 3 minutes.
  2. Heat 2 tablespoons olive oil in a skillet over medium heat; cook and stir onion, carrots, celery, and garlic in the hot oil until tender, about 10 minutes. Mix 2 tablespoons water, basil, and salt into the onion mixture. Cover skillet and cook, stirring occasionally until water is absorbed, 5 to 10 minutes.
  3. Transfer onion mixture and oat mixture to a food processor; add adzuki beans and parsley. Puree until mixture is fully blended. Stir brown rice flour slowly into mixture until fully incorporated. Form mixture into 8 patties.
  4. Heat 2 tablespoon olive oil in a skillet over medium heat; fry patties in the heated oil until lightly browned, about 5 minutes per side.
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Reviews More Reviews

Mar 17, 2013

Loved it, while I did change a few things, to my taste, which is the nice thing about veggie burgers. I used mashed black beans. 1/2 oats, 1/2 chopped green pepper, 2 chopped mushrooms, no water, 1/4 steak sauce, 3 Tbsp flour, 1 tsp cornstarch. no carrots, no celery.Garlic powder, onion powder, 1 tsp paprika and 1ts steak seasoning.I've only been not eating meat for a year out of my 50 years so I needed a good imposter for the real thing.

 
Feb 05, 2013

I used navy pea beans instead of adzuki beans. Wonderful recipe because it goes together easily, cooks up nicely and tastes great!

 

6 Ratings

Sep 16, 2013

im really amazed this recipe has so few reviews. it is absolutely wonderful! ive given it 4stars because I substituted AP flour instead but otherwise followed the recipe exactly. im allergic to eggs so this recipe was ideal for me. they held together perfectly.

 
Nov 23, 2013

The texture was off and didn't give me a close enough feel to hamburger (I am not a vegan). Tasted fine but I would rather stick to real meat for the few times I eat hamburgers.

 
Feb 06, 2013

I had to substitute oat flour for the rice flour, this may be the reason why these burgers were so gluey. They had a good taste and looked like burgers. I would try them again with the rice flour.

 

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Nutrition

  • Calories
  • 239 kcal
  • 12%
  • Carbohydrates
  • 35.7 g
  • 12%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 7.9 g
  • 12%
  • Fiber
  • 6.9 g
  • 28%
  • Protein
  • 7.2 g
  • 14%
  • Sodium
  • 450 mg
  • 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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