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Tuscan Turkey Sausage Soup
SUBMITTED BY:
Thomas Licking
"'While trying to reproduce my favorite soup from an Italian restaurant's menu, I hit upon this tasty combination of turkey sausage, broth and mushrooms,' pens Thomas Licking of Green Lake, Wisconsin. Fennel, caraway seeds and herb seasoning give the quick-to-fix soup plenty of flavor without adding salt. Serve it steaming hot alongside a crisp salad and bread for a well-rounded meal."
RECIPE RATING:
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PREP TIME
15 Min
COOK TIME
15 Min
READY IN
30 Min
SERVINGS
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Servings
US
METRIC
INGREDIENTS
12 ounces Italian turkey sausage links
4 cups reduced-sodium chicken broth
1 (10.75 ounce) can reduced-fat, reduced-sodium condensed cream of chicken soup, undiluted
1 (8 ounce) can mushroom stems and pieces, drained
1 small onion, chopped
1 tablespoon Italian seasoning
1/4 teaspoon salt-free garlic and herb seasoning
1/8 teaspoon caraway seed
1/8 teaspoon fennel seed, crushed
1 (15.5 ounce) can great northern beans, rinsed and drained
1 small leek, white part only, cut into 1 inch strips
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DIRECTIONS
In a nonstick skillet coated with nonstick cooking spray, cook sausage over medium heat until no longer pink; drain. Let cool and slice. In a large saucepan, whisk together the broth, soup, mushrooms, onion, Italian seasoning, garlic and herb seasoning, caraway seeds and fennel seed. Add sausage. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Add beans and leek. Simmer 10 minutes longer or until vegetables are tender.
FOOTNOTE
Nutritional Analysis: One serving (1 cup) equals 181 calories, 5 g fat (2 g saturated fat), 26 mg cholesterol, 978 mg sodium, 19 g carbohydrate, 4 g fiber, 14 g protein. Diabetic Exchanges: 2 lean meat, 1 starch.
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REVIEWS
Reviewed on Nov. 5, 2007 by
Mia
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Mia
Nov. 5, 2007
I had some butterball cooked turkey sausage that I wanted to use up. I chopped it up and put it in with all of the ingredients. I did not have a leek on hand so I used a box of chopped spinach. I also did not have great northern beans and used white kidney beans instead. It turned out very yummy and was perfect for the cold fall night we had!
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I had some butterball cooked turkey sausage that I wanted to use up. I chopped it up and put...
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Reviewed on Jul. 20, 2007 by salljean
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salljean
Jul. 20, 2007
VERY VERY GOOD! Will make again, I substituted the cream of mushroom w/ cream of celery simply b/c it's what I had.
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VERY VERY GOOD! Will make again, I substituted the cream of mushroom w/ cream of celery simply...
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Reviewed on Nov. 22, 2006 by ChristinaBecker
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ChristinaBecker
Nov. 22, 2006
This is a very TASTY soup!!! I made it for my boyfriend, roommate, and myself. My boyfriend thought it was a little hot, but still really enjoyed it. Try it!
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This is a very TASTY soup!!! I made it for my boyfriend, roommate, and myself. My boyfriend...
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