Tuna And Bean Salad

Submitted by: Edie Moon 
This is a great salad for summer or winter. Green beans, chunks of tuna, and white kidney beans are mixed with olive oil, lemon juice, and a bit of garlic. After a few hours in the fridge, this Italian salad is ready. 

Photo of: White Bean Tuna Salad

White Bean Tuna Salad

Submitted by: Kathleen Law 
'I adapted this recipe from one in my local newspaper,' writes Kathleen Law, Post Falls, Idaho. 'The zippy Dijon dressing adds interest to the beans, tuna, olives and onion. It makes a filling and healthy lunch that I like to take to work. 

Photo of: Kidney Bean Tuna Salad

Kidney Bean Tuna Salad

Submitted by: Sandra Fisher 
This light, nutritious entree salad for two comes from Sandra Fisher of Kent, Washington. It's especially pretty served on a lettuce-lined plate for a special luncheon. 

Tempeh Mock Tuna Salad

Submitted by: bibliobubba 
This flavorful mock tuna salad is made with tempeh soy protein and soy mayonnaise, a real vegetarian treat. Serve it as a salad filling or on fresh greens. 

Where's the Tuna Salad

Submitted by: CYNDYHH 
Living In: Wichita, Kansas, USA
This is a tuna salad that makes those of us who love the veggies happy! Even people who don't normally like tuna will generally like this one. Serve on pita, or on your favorite bread or roll. Stuff a tomato, bell pepper, or zucchini with the blended salad. This makes 4 sandwiches or 2 generous salad servings. 

Tuscan Bean Salad

Submitted by: Dixie Cannafax 
'I love to cook for my family and friends, and this delicious marinated bean salad is a favorite they request often,' says Dixie Cannafax of Petaluma, California. 'It's especially good alongside a pork entree.' 

Photo of: Orange Pecan Tuna Salad

Orange Pecan Tuna Salad

Submitted by: BakingLizzy 
A nice and refreshing tuna salad to use as a sandwich filing or a cracker spread. Orange juice and pecans give the salad a lovely sweet nuttiness. 

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Refreshing Mint and Tuna Salad

Submitted by: MILKLISSA79 
Living In: Boston, Massachusetts, USA
This super easy salad is a refreshing blend of fresh herbs, tuna, and greens. Substitute diced chicken for the tuna if you like. It's a great summer meal. 

Photo of: Random Tuna Salad

Random Tuna Salad

Submitted by: AMBERKATIE 
Home Town: Gainesville, Florida, USA
Living In: Austin, Texas, USA
Definitely not your everyday tuna salad! If you're like me and not a fan of the relish and boiled eggs typically found in tuna salad, then you'll want to try this variation with apples and golden raisins. Serve on crackers, toasted whole grain bread, or wrapped in lettuce leaves. 

Photo of: Garbanzo Bean Tomato Salad

Garbanzo Bean Tomato Salad

Submitted by: Barbara Carbee 
Garbanzo beans, sliced tomatoes and onion are chilled with a no-fuss dressing in this change-of-pace salad that comes from Barbara Carbee's kitchen. The Brooksville, Florida reader tosses together the refreshing medley right before serving. 
 
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