Recipe by Middletown, DE
"I created my own recipe that turned out delicious! It's a very delicious alternative to a beef burger and actually tastes better. It's easy to make this more or less spicy to your likes. These are also great cooked on the grill. Let me know what you think."
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black beans, rinsed and drained
extra-virgin olive oil, divided
I really enjoyed this recipe! The ground turkey I used was a little on the wet / finely ground side and because of that my burger patties wanted to fall apart; but they tasted very good; I loved the caramelized onion and melted cheese on top and the garlic flavor of the turkey burger. I caramelized my onions for about 15 - 20 minutes to get them good and browned and tender, but other than that followed the recipe exactly. Thanks!!
I left out the salsa (don't like hot stuff), and added more beans to it. Like another review mentions, it wanted to fall apart on me bc of the added beans, but it turned out really tasty.
* Percent Daily Values are based on a 2,000 calorie diet.
Turkey and Black Bean Burger
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 219
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