Recipe by Pam Smith
"A cheesy roux sauce defines this otherwise bland recipe. This recipe is kid- and diabetic-friendly. Spice it up with red pepper flakes."
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red bell peppers, tops and seeds removed and halved lengthwise
1 (4 ounce) package
sliced fresh mushrooms
ground black pepper
half-and-half, or to taste
shredded Cheddar cheese, divided
shredded Parmesan cheese
panko (Japanese bread crumbs)
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 278
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