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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 442
Calories from Fat 180

  % Daily Value *
Total Fat 20.1g 31 %
Saturated Fat 7.3g 37 %
Cholesterol 167mg 56 %
Sodium 1329mg 53 %
Potassium 819mg 23 %
Total Carbohydrates 32.9g 11 %
Dietary Fiber 1.1g 4 %
Protein 31.3g 63 %
** Sugars 5.6g
Vitamin A 81 %
Vitamin C 6 %
Calcium 37 %
Iron 39 %
Thiamin 28 %
Niacin 83 %
Vitamin B6 34 %
Magnesium 21 %
Folate 27 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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