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Turkey Cutlets with Tomato Sauce
SUBMITTED BY:
Nancy Sibenaller
"I'm the mother of two toddlers, so I depend on easy-to-prepare recipes like this."
RECIPE RATING:
Read Reviews
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PREP TIME
5 Min
COOK TIME
15 Min
READY IN
20 Min
SERVINGS
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Servings
US
METRIC
INGREDIENTS
2 tablespoons all-purpose flour
1/8 teaspoon salt
1/8 teaspoon pepper
1/2 pound turkey breast cutlets
2 teaspoons butter or margarine
MUSHROOM TOMATO SAUCE:
1 cup sliced fresh mushrooms
1 1/2 teaspoons canola oil
2 garlic cloves, minced
1/4 teaspoon dried rosemary, crushed
2 medium tomatoes - peeled, seeded and chopped
2 tablespoons dry white wine or chicken broth
1 teaspoon brown sugar
salt and pepper to taste
1 teaspoon butter or margarine
1 tablespoon minced fresh basil
1 1/2 teaspoons lemon juice
2 tablespoons minced fresh parsley
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DIRECTIONS
In a large resealable plastic bag, combine the flour, salt if desired and pepper. Add the cutlets, two at a time and shake to coat. In a skillet, cook cutlets in butter for 2-3 minutes on each side or until lightly browned.
Meanwhile, in a skillet, saute mushrooms in oil until tender. Add garlic and rosemary; cook and stir for 1 minute. Add the tomatoes, wine or broth, brown sugar, salt if desired and pepper; cook and stir for 5 minutes. Stir in butter and basil. Serve cutlets with sauce. Sprinkle with lemon juice and parsley.
FOOTNOTE
Nutritional Analysis: One serving (1 each) equals 306 calories, 11 g fat (4 g saturated fat), 86 mg cholesterol, 125 mg sodium, 19 g carbohydrate, 2 g fiber, 31 g protein. Diabetic Exchanges: 4 very lean meat, 2 fat, 1 starch.
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REVIEWS
Reviewed on Feb. 5, 2007 by
JDVMD
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Full Review
JDVMD
Feb. 5, 2007
I used turkey medallions. The sauce was good but don't think I would make this again as no one raved about it.
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4 users found this review helpful
I used turkey medallions. The sauce was good but don't think I would make this again as no one...
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