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Turkey Avocado Sandwiches

SUBMITTED BY: Dave Bremson PHOTO BY: gapch1026

"'I like to jazz up a plain turkey sandwich with vegetables and fresh cilantro from my garden,' shares Dave Bremson from Plantation, Florida. 'I combine zesty taco sauce with fat-free cream cheese for the bread spread. A little hot pepper sauce quickly kicks the heat up a notch.'"
RECIPE RATING:
The reviewer gave this recipe 4 stars. This recipe average a 4.5 star rating.
Read Reviews (4)
PREP TIME  10 Min
READY IN  10 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 3 ounces fat-free cream cheese
  • 2 teaspoons taco sauce
  • 4 drops hot pepper sauce
  • 4 slices whole wheat bread
  • 4 ounces sliced cooked turkey breast
  • 1/2 avocado - peeled, pitted and sliced
  • 1 medium ripe tomato, sliced
  • 2 teaspoons chopped fresh cilantro or parsley
  • 2 lettuce leaves

DIRECTIONS

  1. In a mixing bowl, beat cream cheese until smooth; beat in taco sauce and hot pepper sauce. Spread on each slice of bread. Layer turkey, avocado and tomato on two slices of bread; sprinkle with cilantro. Top with lettuce and remaining bread.

FOOTNOTE

  • Nutritional Analysis: One serving (1 sandwich) equals 399 calories, 11 g fat (2 g saturated fat), 52 mg cholesterol, 617 mg sodium, 40 g carbohydrate, 7 g fiber, 33 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 vegetable, 1/2 fat.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 28, 2008 by Becky
I used salsa since I had no taco sauce. It was a nice change for a turkey sandwich. Anytime I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 15, 2007 by FruitBat
Nice combination of flavors! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 4, 2008 by Holly R.
This was lovely. Like others, I substituted the salsa I had on hand for the taco sauce. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 19, 2008 by gapch1026
A really good sandwich with lots of flavor! I too used salsa and added a little mayo to the... MORE


 
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