Tuna and Avocado Salad Recipe - Allrecipes.com
Tuna and Avocado Salad Recipe
  • READY IN 10 mins

Tuna and Avocado Salad

Recipe by  

"Great, low-fat food. High in lean protein and good fats! Serve on tostadas or as a sandwich."

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
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  • PREP

    10 mins
  • READY IN

    10 mins

Directions

  1. Mix avocados, tuna, tomato, jalapeno pepper, and white onion together in a bowl; season with salt.
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Footnotes

  • Cook's Note:
  • Put pits into the salad if not using immediately to keep avocado from turning brown.
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Reviews More Reviews

Jun 27, 2014

I bought some avocado's at the market an noticed they were getting a little to ripe so iv been searching for some good recipes so I decided to try this one!This was super Healthy and Absolutely Delish! I used one of my 100 calorie rolls and instead of dicing the tomato i just put a nice thick slice on my roll! Wonderful! Yummmm!

 
Dec 02, 2014

WIERDLY GOOD! I am doubtful about a lot of these odd combos on here, but this was so simple, and it really creates its own flavor that's hard to explain. Especially good with potato chips, I'm on a gluten free diet.

 

13 Ratings

May 23, 2014

Great healthy lunch you can feel good about, we just put it on wheat crackers. I reduced to two servings but kept the jalapeno, tomatoes at the full amount, since I have an abundance in my garden now. A wee bit of salt and pepper too.

 
Dec 26, 2014

Surprisingly good!

 
Oct 31, 2014

I tried this recipe twice--just to make sure it was as good the second time. Like another reviewer, I left the avocado chunky. Instead of white onion, I used red, and instead of tomato and jalepeno, I used some salsa. The only reason it gets 4 instead of 5 stars is that even with the pits left in, the color turns a bit. Even with that, I like this a lot.

 
Aug 29, 2014

I love this salad. I first had it when I was in Mexico. I don't think I ever make it the same way ever. I like to add roasted corn, a great way to use up left over corn on the cob. Our bunch always cleans the bowl!

 
Feb 03, 2015

Delicious!!! Will make again. I don't like tomato so I left it out and added a little lemon juice.

 
Aug 08, 2014

Love the taste and ease of preparation. Thanks for sharing the recipe!!

 

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Nutrition

  • Calories
  • 263 kcal
  • 13%
  • Carbohydrates
  • 9.7 g
  • 3%
  • Cholesterol
  • 25 mg
  • 8%
  • Fat
  • 15.5 g
  • 24%
  • Fiber
  • 7 g
  • 28%
  • Protein
  • 23.6 g
  • 47%
  • Sodium
  • 50 mg
  • 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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