Tuna Steaks with Melon Salsa Recipe
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Tuna Steaks with Melon Salsa

By: Ingrid  
"This is delicious and light meal perfect for summer. It's spicy, fresh, and done quickly! Serve with wild or basmati rice."

Rating: This weblink has been rated 5 times with an average star rating of 4.2 Read Reviews (4)

Rate/Review | 159 people have saved this

Prep Time:
20 Min
Cook Time:
6 Min
Ready In:
26 Min

Servings  (Help)

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Original Recipe Yield 2 steaks
 

Ingredients

  • 1 small cantaloupe, flesh removed and finely diced
  • 1/2 red chile pepper, seeded and chopped
  • 10 fresh basil leaves, cut into thin strips
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lime juice
  • 1 pinch salt
  • 1 pinch white sugar
  • 2 tablespoons extra-virgin olive oil
  • 2 (5 ounce) tuna steaks
  • salt and ground black pepper to taste

Directions

  1. Combine the cantaloupe, chile pepper, basil, 2 tablespoons olive oil, lime juice, salt, and sugar in a bowl.
  2. Heat 2 tablespoons olive oil in a skillet. Season tuna steaks with salt and pepper. Cook tuna in oil for 3 minutes per side. Spoon cantaloupe mixture over each steak to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 485 | Total Fat: 29g | Cholesterol: 64mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 21, 2008 by balijune 
Very simple dish & fresh tasty, I changed the fresh basil with fresh coriander leave and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 24, 2008 by jrs3rd 
I made this last night for my self and it was pretty darn good. Thanks for posting this recipe. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 12, 2007 by Holly 
Interesting combination but it was very good, and healthy too! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 30, 2009 by CADON23 
simple and delicious MORE

 
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