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Tuna Curry in a Hurry

SUBMITTED BY: sal

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 235
Calories from Fat 165

  % Daily Value *
Total Fat 18.3g 28 %
Saturated Fat 11.2g 56 %
Cholesterol 53mg 18 %
Sodium 111mg 4 %
Potassium 238mg 7 %
Total Carbohydrates 5.2g 2 %
Dietary Fiber 0.5g 2 %
Protein 13g 26 %
** Sugars 1.3g
Vitamin A 15 %
Vitamin C 18 %
Calcium 10 %
Iron 9 %
Thiamin 5 %
Niacin 63 %
Vitamin B6 13 %
Magnesium 8 %
Folate 7 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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