Tropical Zucchini Carrot Muffins Recipe

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Oct 07, 2012

Moist and delicious, easy to add or substitute ingredients like raisins and dried cranberries, even papaya or mango. Versatile and delicious!

—Mae

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Jan 31, 2013

My son loves zucchini bread and carrot muffins so I thought this recipe would be perfect. However no one in my household liked it. They had a spongy consistency and were not sweet enough.

—faaiza

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2 Ratings

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Nutrition

Calories
105 kcal
5%

Carbohydrates
22.2 g
7%

Cholesterol
32 mg
11%

Fat
1.4 g
2%

Fiber
3.2 g
13%

Protein
4.1 g
8%

Sodium
221 mg
9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Tropical Zucchini Carrot Muffins

Serving Size: 1/20 of a recipe
Servings Per Recipe: 20
Amount Per Serving
Calories: 105
Calories from Fat: 13

% Daily Value *
Total Fat 1.4g 2 %
Saturated Fat 0.4g 2 %
Cholesterol 32mg 11 %
Sodium 221mg 9 %
Potassium 180mg 5 %
Total Carbohydrates 22.2g 7 %
Dietary Fiber 3.2g 13 %
Protein 4.1g 8 %
Sugars 7.2g
Vitamin A 22 %
Vitamin C 15 %
Calcium 4 %
Iron 11 %
Thiamin 14 %
Niacin 17 %
Vitamin B6 7 %
Magnesium 13 %
Folate 11 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.