Recipe by bran
"Super scrumptious way to use up the summer zucchini harvest."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
2 1/2 cups
whole wheat flour
1 1/2 cups
grated and squeezed zucchini
1 1/2 cups
mashed ripe papaya
Moist and delicious, easy to add or substitute ingredients like raisins and dried cranberries, even papaya or mango. Versatile and delicious!
My sister-in-law gave me a huge ripe papaya so I googled a recipe using papaya and found this one. This is an amazing meal-in-a-muffin!! I fed it to my 3 grandchildren for lunch one day and smiled to myself that they were eating carrots, zucchini, papaya, whole wheat and oat bran!! How nutritious can you get! They are tasty but I felt they needed just a little meeting salt. This is going to be a favorite.
My son loves zucchini bread and carrot muffins so I thought this recipe would be perfect. However no one in my household liked it. They had a spongy consistency and were not sweet enough.
* Percent Daily Values are based on a 2,000 calorie diet.
Tropical Zucchini Carrot Muffins
Serving Size: 1/20 of a recipe
Servings Per Recipe: 20
Amount Per Serving
Calories from Fat: 13
We’ll help you get dinner on the table in no time flat.
Get recipes that work for your busiest days.
Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!
These healthy muffins are packed with carrots, zucchini, nuts, and raisins.
Sliced vegetables bake with a creamy, cheesy sauce and crunchy bread-crumb top.
These Savory Zucchini and Chard Muffins are just right for brunch or lunch.