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Tropical Turkey Meat Loaf

SUBMITTED BY: Frances Page

"'I modified another recipe to come up with this wonderful moist, tender meat loaf,' relates Frances Page of Ontario, California. 'The pineapple-jalapeno picante is a sweet and tangy topping.'"
RECIPE RATING:
The reviewer gave this recipe 9 stars. This recipe average a 4.9 star rating.
Read Reviews (8)
PREP TIME  10 Min
COOK TIME  1 Hr 15 Min
READY IN  1 Hr 25 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS

  • 1/2 cup egg substitute
  • 1 (8 ounce) can unsweetened crushed pineapple, undrained, divided
  • 3 tablespoons reduced-sodium soy sauce
  • 1 teaspoon sugar
  • 3/4 teaspoon ground ginger
  • 1/2 teaspoon ground mustard
  • 1/4 teaspoon garlic powder
  • 1 cup dry bread crumbs
  • 1 1/2 pounds ground lean turkey
  • 1 tablespoon finely chopped onion
  • 1 green onion, finely chopped
  • 2 teaspoons finely chopped jalapeno pepper
  • 1 teaspoon honey
  • 1 teaspoon lime juice
  • 1 pinch pepper

DIRECTIONS

  1. In a bowl, combine egg substitute, 1/3 cup pineapple and the seasonings. Add bread crumbs; mix well. Crumble meat over mixture; mix well. Press into an 8-in. x 4-in. x 2-in. loaf pan coated with nonstick cooking spray. Top with 1 tablespoon pineapple. Bake at 350 degrees F for 1-1/4 hours or until a meat thermometer reads 180 degrees F. Let stand 5 minutes before serving. Meanwhile, in a small bowl, combine onions, jalapeno, honey, lime juice, pepper and remaining pineapple. Serve with the meat loaf.

FOOTNOTES

  • When cutting or seeding hot peppers, use rubber or plastic gloves to protect your hands. Avoid touching your face.
  • Nutritional Analysis: One serving equals 174 calories, 2 g fat (0 saturated fat), 25 mg cholesterol, 387 mg sodium, 15 g carbohydrate, 0 fiber, 24 g protein. Diabetic Exchanges: 3 very lean meat, 1 fruit.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 8, 2007 by DesignerChefKim
This meatloaf is excellent! I changed a few things though. I used oatmeal instead of bread... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 16, 2007 by Diana S.
Excellent turkey meat loaf! We especially loved the pineapple-jalapeno salsa to top it with.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 8, 2007 by SHERAHK
This is a 5-star recipe with my alterations. I put minced jalapeño, cilantro, fresh ginger, &... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 29, 2007 by KERIS1172
Delicious, so moist and the picante is something I would never think of, It is awesome! The... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 23, 2008 by Kalnems
This was really good. I do recommend that you double (if not triple or quadruple) the salsa... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 15, 2008 by Spontaneous Chefs
I was quite surprised by how this recipe turned out, it was delicous. My husband commented... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 21, 2007 by BLANKIN
I was suprised by how good this was. I was planning on giving any leftovers to my parents to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 25, 2007 by cookhealthy
My family loved this recipe!!! Awesome way to reduce fat with a Turkey recipe without... MORE


 
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