Tropical Smoothie with Kale Recipe - Allrecipes.com
Tropical Smoothie with Kale Recipe
  • READY IN 10 mins

Tropical Smoothie with Kale

Recipe by  

"Don't be afraid of kale! This tropical smoothie tastes more like pineapple and banana, it just happens to be bright green."

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Ingredients Edit and Save

Original recipe makes 2 servings Change Servings
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Directions

  1. Place pineapple, kale, and banana in a NutriBullet® or blender; add almond milk. Blend until smooth.
Kitchen-Friendly View
  • PREP 10 mins
  • READY IN 10 mins
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Reviews More Reviews

Jul 02, 2014

We used frozen fruit and yogurt instead of milk and it was DELICIOUS. My 11 year old daughter loved it too!

 

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Nutrition

  • Calories
  • 163 kcal
  • 8%
  • Carbohydrates
  • 37.3 g
  • 12%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 1.9 g
  • 3%
  • Fiber
  • 4.5 g
  • 18%
  • Protein
  • 2.9 g
  • 6%
  • Sodium
  • 96 mg
  • 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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