Tropical Mango Mousse Recipe - Allrecipes.com
Tropical Mango Mousse Recipe

Tropical Mango Mousse

Recipe by  

"There's nothing quite so refreshing as mangos! Preparation time: 5 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."

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Ingredients Edit and Save

Original recipe makes 6 servings/ serving size: 1/2 cup Change Servings
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Directions

  1. In a blender combine mangoes, bananas, yogurt, honey, ice cubes, and vanilla extract until smooth. Refrigerate for 3 hours. Pour into individual dishes and serve.
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Reviews More Reviews

Most Helpful Positive Review
May 30, 2006

We have eaten very extravagantly this weekend & I thought this light, healthy dessert would be refreshing & it was. I used 3 small mangoes & only half a banana but I think I could have added the rest of the banana w/ good success. I'm pretty sure that this is not a recipe to use up those overripe bananas in...I think that would make the banana flavor predominant. I used vanilla yogurt but the finished product still seemed to be missing something so I added a tsp. or so of dried ginger. I served this in vintage boopie glasses & garnished w/ chopped candied ginger & a tiny sprig of mint. The presentation of it helped this simple dessert achieve a more elegant stature.

 
Most Helpful Critical Review
Sep 21, 2003

Neither my daughter nor I liked this at all. Will not make again.

 

21 Ratings

Feb 22, 2003

I loved it! Much better when frozen. I made it because I love mangos, and will make again because it tasted so great!

 
Feb 22, 2003

We drank it as a smoothie. Great!

 
Jun 28, 2007

I can't eat dairy, so I used a package of soft Mori-Nu silken tofu, and blended it with a package of frozen mango and 2 bananas. Added a bit of cinnamon and it was done. Sweet enough and very good.

 
Dec 01, 2003

Excellent! Nice and cold and good for hot summer days. It's nice and healty too.

 
Apr 14, 2011

I think coconut(extract) brings a nice balance to the mango and banana(which can be over powering)...Plus 1packet of Splenda gives it the sweetness that i like :0(

 
May 28, 2009

Excellent flavor and healthy dessert! I think it tastes even better if kept in the freezer for a couple of hours. Thanks Robyn!

 

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Nutrition

  • Calories
  • 87 kcal
  • 4%
  • Carbohydrates
  • 20.5 g
  • 7%
  • Cholesterol
  • < 1 mg
  • < 1%
  • Fat
  • 0.3 g
  • < 1%
  • Fiber
  • 1.8 g
  • 7%
  • Protein
  • 2.1 g
  • 4%
  • Sodium
  • 23 mg
  • < 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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