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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 269
Calories from Fat 65

  % Daily Value *
Total Fat 7.3g 11 %
** Saturated Fat 2.5g 12 %
Cholesterol 37mg 12 %
Sodium 940mg 38 %
** Potassium 347mg 10 %
Total Carbohydrates 37.2g 12 %
Dietary Fiber 2g 8 %
Protein 14.9g 30 %
** Sugars 33.5g
Vitamin A 31 %
Vitamin C 26 %
Calcium 3 %
Iron 11 %
** Thiamin 31 %
** Niacin 48 %
** Vitamin B6 17 %
** Magnesium 7 %
** Folate 6 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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