Tropical Cooler Smoothie

SUBMITTED BY: BRAT87

"This recipe is great for the summer. Not to mention it tastes delicious."

PREP TIME	1 Minute
READY IN	1 Minute

SERVINGS & SCALING

Original recipe yield: 2 servings

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INGREDIENTS

1 cup orange juice
2 cups pineapple chunks, drained
1 banana, coarsely chopped
1/4 cup skim milk
2 tablespoons honey
1 cup crushed ice

READ REVIEWS (6)

DIRECTIONS

In a blender combine orange juice, pineapple chunks, milk, honey and crushed ice. Blend until smooth.

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REVIEWS

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Reviewed on Dec. 23, 2005 by The Green One

Modify modify! No honey and silly stuff like that needed. The OJ and pineapple is sweet enough. Cut with vanilla yogurt and it is perfect! Don't forget the crushed ice!!

3 users found this review helpful

Reviewed on Aug. 10, 2005 by SEARCH1

Wonderful. I didn't have milk, so I substituted water; and it was still great!

2 users found this review helpful

Reviewed on Jul. 18, 2004 by ALI RODRIGUEZ

I added 1 cup of milk instead 1/4 and the result was Delicioso !!! And I also tried with evaporated milk, but I just added 1/2 cup and the taste was great. My Husband loved it!!!

2 users found this review helpful

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NUTRITION INFORMATION

Servings Per Recipe: 2

Amount Per Serving

Calories: 341

Total Fat: 0.8g
Cholesterol: < 1mg
Sodium: 23mg
Total Carbs: 86.4g
Dietary Fiber: 3.8g
Protein: 3.7g

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