Tropical Cooler Smoothie Recipe -
Tropical Cooler Smoothie Recipe
  • READY IN 1 min

Tropical Cooler Smoothie

Recipe by  

"This recipe is great for the summer. Not to mention it tastes delicious."

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Ingredients Edit and Save

Original recipe makes 2 servings Change Servings
  • PREP

    1 min

    1 min


  1. In a blender combine orange juice, pineapple chunks, milk, honey and crushed ice. Blend until smooth.
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Reviews More Reviews

Jul 30, 2012

I doubled this recipe BUT I divided it between my two kids and I. I used two large frozen bananas in this smoothie and skipped the ice. Delicious, we all enjoyed it.

Dec 23, 2005

Modify modify! No honey and silly stuff like that needed. The OJ and pineapple is sweet enough. Cut with vanilla yogurt and it is perfect! Don't forget the crushed ice!!


22 Ratings

Aug 10, 2005

Wonderful. I didn't have milk, so I substituted water; and it was still great!

Jul 18, 2004

I added 1 cup of milk instead 1/4 and the result was Delicioso !!! And I also tried with evaporated milk, but I just added 1/2 cup and the taste was great. My Husband loved it!!!

Jul 09, 2004

I added 2 cups of strawberries to give it a better taste. Then it tasted great!

May 19, 2009

I’ve been making this recipe all summer for years with countless variations depending on what is on hand. This recipe is very flexible and seldom tastes the same twice in a row. I always make it with a cup of orange juice OR a cup of milk, but not both. No need to drain the pineapple. I usually throw in an egg to add creamy richness. I frequently throw in a few frozen strawberries or blueberries. It can be sweetened any way you want, I often use brown or white sugar when there’s no honey (but maple syrup tastes weird). Sweetened coconut milk is a wonderful addition. Enjoy!

May 17, 2010

This is fabulous! I made it exactly as stated in the recipe, but only made one serving. I used fresh pineapple since I had it on hand. I will definitely make this one again!

Jun 23, 2009

I really liked this smoothie. We made it exactly as the recipe said. We used fresh pine apple and it was very good.


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  • Calories
  • 339 kcal
  • 17%
  • Carbohydrates
  • 86 g
  • 28%
  • Cholesterol
  • < 1 mg
  • < 1%
  • Fat
  • 0.7 g
  • 1%
  • Fiber
  • 3.9 g
  • 16%
  • Protein
  • 3.7 g
  • 7%
  • Sodium
  • 20 mg
  • < 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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