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DETAILED NUTRITION

Serving Size 1/15 of a recipe
Servings Per Recipe 15

Amount Per Serving  
Calories 432
Calories from Fat 195

  % Daily Value *
Total Fat 21.6g 33 %
Saturated Fat 6.1g 30 %
Cholesterol 18mg 6 %
Sodium 512mg 20 %
Potassium 221mg 6 %
Total Carbohydrates 48.5g 16 %
Dietary Fiber 2.7g 11 %
Protein 13.1g 26 %
Sugars 5.8g
Vitamin A 12 %
Vitamin C 35 %
Calcium 18 %
Iron 21 %
** Thiamin 2 %
Niacin 38 %
Vitamin B6 8 %
Magnesium 14 %
Folate 77 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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