Trail Bars Recipe -
Trail Bars Recipe
  • READY IN 55 mins

Trail Bars

Recipe by  

"I have used raisins in place of dates, and used chopped walnuts and pecans instead of almonds; up to you. The perfect snack and energy booster for a day in the great outdoors, or any occasion. Warning: Addictive!"

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Ingredients Edit and Save

Original recipe makes 1 - 9x13 inch pan Change Servings
  • PREP

    25 mins
  • COOK

    30 mins

    55 mins


  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, mix together the butter, 3/4 cup honey, and lemon juice until well blended. Combine the flour, oats, and wheat germ; mix into the honey mixture. Spread evenly into the bottom of an ungreased 9x13 inch baking pan. Set aside.
  3. In another bowl, beat eggs while gradually pouring in 1/4 cup honey. Stir in almonds, chocolate chips, dates, apricots, coconut, and sesame seeds until they are evenly distributed and well coated. Spread over the crust in the pan.
  4. Bake for 30 to 35 minutes in the preheated oven, or until center is set, and the top is lightly browned. Cool completely before cutting into bars.
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Reviews More Reviews

Most Helpful Positive Review
Oct 23, 2003

I liked it a lot but I also changed it a bit. First I used only 1/2 C. butter instead of 1 C.. I prefer less fat. I misread the instructions and didn't add the oats to the honey-butter mix as I was supposed to, which turned out fine. Maybe even better?!? I simply added the oats to all the other ingredients. To save more sugar and fat I skipped the chocolate. I wasn't sure about the second portion of honey either, so I simply added only 1/4 C. as stated in the instructions. The dried fruits I used were sweet too and I used more of it. You can always add a chocolate coating later on if it's not sweet enough for you with less honey. My other changes: I used almonds plus 1 C. raw pepitas instead of chocolate. 1 C. dates, coconut and apricots instead of a half cup of each, plus 1 Cup cranberries and a handfull plums. Turned out fine. Next time I will add some pumkin spice or allspice. The flavor developes more when the bars a kept in an airtight container for 1-2 days.

Most Helpful Critical Review
May 18, 2009

I followed this recipe as written, except using a mixture of almonds and walnuts since I did not have enough almonds, and leaving out the wheat germ as I did not have any in the house. The top of these bars were yummy, the base was fine, but my bars just wouldn't stay together. I even tried refrigerating them per another review to try to help with this problem, and about half of the bars simply split into two separate layers when I cut them. I was disappointed. Won't make again.


23 Ratings

Oct 03, 2003

We have fixed this recipe to correct the amount of honey listed in the ingredients. The second time honey is used, it is only 1/4 cup.

Mar 17, 2008

I made this recipe a week ago and wanted to wait to post my review for a few reasons.. The night I made these I felt the instructions and recipe were not detailed enough (and still feel that way). TO start with.. a stick of butter? Try using 1/2 and add apple sauce if needed. Also use a floured rolling pin to thin out the crust! The crust came out more like a cookie, but was well liked. Second layer.. Eggs... no mention of what size, I used 2 of what I had in the fridge, XL. Not only did I have lots of egg batter swimming around on the top of the crust but the fruit and nuts had a faint taste of egg which really turned me off (and that was even after adding cinnamon to the mixture). That being said.. A few days after sitting in the fridge the egg taste is gone and the bars are a great snack or breakfast option. Even my bf liked them! The good of the second layer is you can make it as healthy as you want it. I added all kinds of fruits and nuts and skipped out on the chocolate chips. I also used sugar free honey (which is sweetened with malitol) that being the case, next time I make them I'll set the oven to 325 so the fruits dont brown in the corners of the pan.

Jan 30, 2006

This was great! I made my own substitutions (used raisens instead of choc. chips, and part raisens/part sunflower seeds instead of apricots, also used a mix of almonds/pecans/walnuts instead of just almonds). I cooked it for 30 minutes without checking it & I was worried because it looked very dark on the edges (burnt I thought), but when I tasted it - it was great! It had a definite toasted honey/oatmeal flavor (which I loved!) I thought these might be like granola bars, but they are more like the texture of a bar cookie. Delightful!

Aug 29, 2004

I have substituted other dried fruit for the cranberries or half and half. I wrap indivdually great for camping trips and school

Jan 19, 2005

I love these. I changed some of the dried fruits to use what I had in the larder , namely raisins and Cranberries and asst other fruits. I substituted half the honey for Malt extract, again because it was what I had in the larder but I've been a big fan of malt extract since I was a kid.. just ensure its NOT the Malt extract with added cod liver oil :-& I left out the chocolate chips inthe actual bars but melted some shocolate afterwards and dipped them base first to give them a chocolate coated bottom (perhaps not the healthiest option but delicious!) Yummy yummy.

Feb 04, 2008

This recipes is geat! We love it! We normally use what ever dried fruit we have on hand, and also like them even without the chocolate chips. This is one of my favorite cookie bars!!!


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  • Calories
  • 276 kcal
  • 14%
  • Carbohydrates
  • 33.5 g
  • 11%
  • Cholesterol
  • 36 mg
  • 12%
  • Fat
  • 15.6 g
  • 24%
  • Fiber
  • 3.9 g
  • 16%
  • Protein
  • 5 g
  • 10%
  • Sodium
  • 10 mg
  • < 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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