Tracy's Tomato Artichoke Rice Salad Recipe -
Tracy's Tomato Artichoke Rice Salad Recipe
  • READY IN 15 mins

Tracy's Tomato Artichoke Rice Salad

Recipe by  

"This is a great cold salad dish with little preparation time. It has a Greek flair to it and is delicious. I always come home with an empty dish. The key to it is using fresh tomatoes if you have them. Hope you enjoy it as much as we have."

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
  • PREP

    15 mins

    15 mins


  1. In a large bowl, mix the reserved artichoke marinade, lemon juice, garlic, salt, and pepper. Gently mix the artichoke hearts, rice, tomatoes, onion, and olives into the bowl. Cover, and refrigerate until serving.
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Reviews More Reviews

Most Helpful Positive Review
Apr 18, 2006

I made this for an office potluck. Since it is a cold dish I did not need to worry about the heating, etc. Nice vegetarian dish. Good cold or hot. I added pine nuts for some extra crunch.

Most Helpful Critical Review
Apr 12, 2010

I made a few changes, I used orzo instead of rice and halved cherry tomatoes. The salad is definitely better if its refrigerated overnight. If I made this again I'd add Parmesan cheese for some extra flavor.


30 Ratings

Jan 12, 2006

I contributed this dish as a vegan offering for my family's Thanksgiving dinner. It was a hit with vegans as well as with carnivores. Great dish for potluck, and very very easy.

Jun 17, 2009

Yum! I just tried this for the first time, and its a keeper. I only had a jar of regular un-marinated artichokes, so I needed to add a little greek dressing. I also added some pine nuts as suggested by someone's review. I am planning to make this again, and soon.

Nov 14, 2004

This great. Easy to make. I used green onions instead of red.

Oct 30, 2009

I thought this a little bland. I try to make the recipe as written the first time I make it but I did not have any black olives. I used green olives which is what I had on hand and some fresh basil. I also added a little balsamic vinegar and some freshly grated parmesan cheese which really boosted the flavor. Thanks so much for posting the recipe.

Aug 17, 2008

I gave it 4 stars because "as is" it needs a little bit of something. I added pine nuts as others suggested. I also added a dash more lemon juice and a liberal amount of greek seasoning. The seasoning really helped the overall flavor. Also, I used about half of the olives and I would by chopped or halved olives. Whole olives was a bit too much. Overall, it was a big hit at a party.

Jun 03, 2011

Had a chance to make this salad last minute when needed for a picnic... Added some feta cheese, cubed, as well as italian dressing instead of using the artichoke marinade (my artichokes were only canned salted). Very good and easy when out of other ingredients...


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  • Calories
  • 190 kcal
  • 10%
  • Carbohydrates
  • 33.9 g
  • 11%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 5 g
  • 8%
  • Fiber
  • 3.9 g
  • 15%
  • Protein
  • 4.5 g
  • 9%
  • Sodium
  • 553 mg
  • 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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