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DETAILED NUTRITION

Serving Size 1/5 of a recipe
Servings Per Recipe 5

Amount Per Serving  
Calories 560
Calories from Fat 343

  % Daily Value *
Total Fat 38.1g 59 %
Saturated Fat 14.4g 72 %
Cholesterol 95mg 32 %
Sodium 1624mg 65 %
** Potassium 811mg 23 %
Total Carbohydrates 32.9g 11 %
Dietary Fiber 4.2g 17 %
Protein 23.4g 47 %
** Sugars 5.2g
Vitamin A 28 %
Vitamin C 75 %
Calcium 20 %
Iron 36 %
** Thiamin 75 %
** Niacin 40 %
** Vitamin B6 29 %
** Magnesium 17 %
** Folate 26 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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