Tomato-Topped Sole

SUBMITTED BY: Esther Orgad

"This dish is so simple to prepare, you won't believe it. My family adores it. You can substitute flounder if you wish, but we prefer the delicate taste of sole."

PREP TIME	10 Min
COOK TIME	15 Min
READY IN	25 Min

SERVINGS & SCALING

Original recipe yield: 1 servings

USMETRIC

About scaling and conversions

INGREDIENTS

1 small onion, thinly sliced
1 tablespoon olive or vegetable oil
1 (6 ounce) fillet sole or catfish
1/8 teaspoon salt
Dash pepper
1 plum tomato, sliced
2 tablespoons butter or margarine, melted
1/8 teaspoon garlic salt
2 tablespoons minced fresh parsley

READ REVIEWS (25)

DIRECTIONS

In a small skillet, saute onion in oil until tender. Transfer to a greased 1-qt. baking dish. Place fillet over onions. Sprinkle with salt and pepper. Top with tomato slices. Combine butter and garlic powder; pour over tomato. Sprinkle with parsley.
Bake, uncovered, at 350 degrees F for 14-18 minutes or until fish flakes easily with a fork.

ADVERTISE WITH US

REVIEWS

MORE MEMBER REVIEWS

Reviewed on Mar. 4, 2007 by Leeloo

This is a very good recipe. I used garlic cloves instead of the powder and diced canned tomatoes as I didn't have fresh tomatoes. My family really liked it including my 2 years old twins.

3 users found this review helpful

Reviewed on Jan. 23, 2007 by Nicole

I made this last night and it was amazing! It was so quick and tasted delicious. I did use minced fresh garlic instead of the powder and mixed that with the melted butter. I will definitely be making this again.

2 users found this review helpful

Reviewed on Mar. 16, 2008 by Sarah

This was great! The whole family enjoyed it, including my very picky two-year-old. I used flounder instead of sole and used fresh garlic instead of powder. It was mild, so the flavors of the fresh fish, tomato, and garlic really came through.

1 user found this review helpful

MORE MEMBER REVIEWS

ADVERTISE WITH US

User Name	Password

Remember me? Forgot password?