Tomato-Topped Sole Recipe
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Tomato-Topped Sole

By: Esther Orgad 
"This dish is so simple to prepare, you won't believe it. My family adores it. You can substitute flounder if you wish, but we prefer the delicate taste of sole."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (75)

2,019 Saves

Prep Time:
10 Min
Cook Time:
15 Min
Ready In:
25 Min

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Original Recipe Yield 1 servings
 

Ingredients

  • 1 small onion, thinly sliced
  • 1 tablespoon olive or vegetable oil
  • 1 (6 ounce) fillet sole or catfish
  • 1/8 teaspoon salt
  • Dash pepper
  • 1 plum tomato, sliced
  • 2 tablespoons butter or margarine, melted
  • 1/8 teaspoon garlic salt
  • 2 tablespoons minced fresh parsley

Directions

  1. In a small skillet, saute onion in oil until tender. Transfer to a greased 1-qt. baking dish. Place fillet over onions. Sprinkle with salt and pepper. Top with tomato slices. Combine butter and garlic powder; pour over tomato. Sprinkle with parsley.
  2. Bake, uncovered, at 350 degrees F for 14-18 minutes or until fish flakes easily with a fork.
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The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Dec. 7, 2007 by Shamingo   view full review
The first time I made this recipe (substituting fresh minced garlic for the garlic salt), it...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 4, 2007 by Leeloo   view full review
This is a very good recipe. I used garlic cloves instead of the powder and diced canned...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 14, 2009 by Diyeana Supporting Member (Click to learn more about Supporting Membership)  view full review
This was more delicious that I imagined. I did saute two cloves of chopped garlic with the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Dec. 15, 2010 by Elizabeth   view full review
Really delicious - I used 1 clove of fresh garlic instead of garlic powder/salt. Would...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 31, 2007 by Amy G   view full review
I've made this several times now and it always comes out delicious! One time I only had a...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 20, 2008 by prothumia   view full review
This was a quick and easy recipe with great flavor. I was surprised by the delicious tomato...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 13, 2008 by Patricia Wang Cross   view full review
Delicious and easy! I've also used tilapia filets, which turned out beautifully, and I like to...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 23, 2007 by Nicole   view full review
I made this last night and it was amazing! It was so quick and tasted delicious. I did use...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 10, 2010 by Frankster   view full review
I followed the recommendation of a previous reviewer and included dill and real garlic -...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 13, 2009 by FRENCHCABBAGE   view full review
I really like the onion and tomato mixture, but thought it was way too buttery. I'll...

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