Tomato Spinach and Bean Burrito Recipe
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Tomato Spinach and Bean Burrito

By: Lisa D. 
"Tomato, chopped spinach & kidney bean mixture wrapped in a 10 inch tortilla."

This Kitchen Approved Recipe has an average star rating of 3.8 Rate/Review | Read Reviews (40)

2,223 Saves

What to Drink?
Wine Sauvignon Blanc
Cocktail Salty Dog
Beer Beer
Prep Time:
10 Min
Cook Time:
25 Min
Ready In:
35 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 2 tablespoons olive oil
  • 1 cup diced onion
  • 3 cloves garlic, minced
  • 2 tablespoons chili powder, or to taste
  • 1 teaspoon ground cumin
  • 1/4 cup water
  • 4 cups chopped fresh tomatoes
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • salt to taste
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 4 (10 inch) flour tortillas
  • 1 ripe avocado, sliced
  • 4 tablespoons sour cream
  • 4 tablespoons salsa

Directions

  1. Heat oil in a large skillet on medium-high heat. Saute onion and garlic for 5 minutes. Stir in chili powder and cumin, and cook 1 minute. Stir in water, tomato, kidney beans and salt. Bring to a boil, then reduce heat and simmer for 20 minutes.
  2. Stir in spinach and cook 5 minutes more. Spoon 1/4 of the bean mixture into the middle of a warm tortilla. Wrap and garnish with avocado, sour cream and salsa.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 684 | Total Fat: 29.2g | Cholesterol: 6mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Jan. 2, 2004 by TARMAQ   view full review
This is awesome! I did make a few modifications. I used black beans instead of kidney beans,...
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Aug. 27, 2003 by CHRISTY LEE   view full review
Very delicous but also very healthy. I substitued canned black beans for kidney beans.
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Aug. 27, 2003 by LINDSAY8585   view full review
The whole family loved this recipe! I substituted the black beans for kidney as suggested. It...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Aug. 27, 2003 by JANER01   view full review
I am giving 4 stars as an assumption for how I will feel about it when I make it. I am mainly...
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Aug. 27, 2003 by EFFERGIE   view full review
This was really good. I sprinkled the tortillas with cilantro leaves before filling and then...
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Aug. 27, 2003 by SHERRISMITH67   view full review
This is a great weekday, family friendly recipe...not "award-winning" but quick and simple to...
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Aug. 27, 2003 by AMYANDBREN   view full review
5 stars, 5 stars, 5 stars!!! This has to be one of my husband's and my favorite recipes from...
The reviewer gave this recipe 1 stars. This recipe averages a 3.8 star rating.
Reviewed on Aug. 27, 2003 by SWIST   view full review
I didn't make the recipe because it has so much fat and calories. It sounds delicious. I will...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Apr. 1, 2006 by Sola   view full review
I enjoyed this-- It was a little different and certainly fiber-filled. About the only thing I...
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Jun. 15, 2005 by JCHORZ   view full review
My wife and I really liked this recipe and have made it several times but have made a few...

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