Recipe by Laura
"Delish mackerel salad in a yummy fresh tomato and basil sauce."
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1/2 (15 ounce) can
mackerel fillets, drained
1 1/2 tablespoons
chopped fresh basil
freshly ground black pepper
roma (plum) tomatoes, chopped
cucumber, peeled and diced
soft lettuce (Boston, Bibb or mixed baby greens)
Very good. I ate it hot every spinach. The fish taste is there but not to overwhelming when eaten with another vegetable. Next time I will use a mild onion (white or red). This was my introduction to the fish and I like it!
Very Good...I will make this again
* Percent Daily Values are based on a 2,000 calorie diet.
Tomato Mackerel Salad
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 74
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