Tomato, Cucumber and Red Onion Salad with Mint Recipe

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Most Helpful Positive Review

Jun 27, 2011

This was a great snack while passing the time BBQ-ing with friends! Followed directions, but only snipped in a "little" mint, not the full amount. The mint really adds a little surprise to it! We had Sea Salt Bagel Crisps, spread some garlic and herb soft cheese on it, topped off with a cucumber/grape tomatoes sliced small/onions from the salad and really enjoyed it! Thanks - even better than Mom used to make!

—SFARNS303

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Most Helpful Critical Review

Nov 18, 2005

I made this salad for a big group of friends and nobody, including myself, liked it that much. I would suggest cutting down on the onions because the onion flavor really overwhelms the salad.

—shineah

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197 Ratings

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Jul 23, 2003

I've been making this salad (without the mint) for years-the mint was a new twist to the recipe that we all enjoyed!

—GINAH1

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Jan 22, 2003

The mint is an enjoyable change from basil or oregano, which are typically used in salads of this type. Great salad!

—KIMAR

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Jun 24, 2003

Perfect summer side dish, would be great at a barbeque. Found it to be a little too much liquid though, so next time I would reduce. Very tasty!

—DEETSMOM

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Aug 28, 2006

I didn't have mint, but it's fine without it. I would prepare the salad right before serving as it got extremely watery. Very tasty though.

—SQUIRTATTA

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Feb 04, 2005

I try to serve salads four or five times a week and get stuck in a real rut. This was not only different but delicious as well. I have worked it into one of my "standards".

—MIRVING524

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Jul 13, 2003

The whole family LOVED this side-dish! My toddler asked for seconds five times...so I guess he asked for fifths. (He's a little unusual, though--i.e., loves raw onions--which is why I rated this a 3 for kid friendly.)

—DANSERBEE

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Nutrition

Calories
110 kcal
6%

Carbohydrates
11.9 g
4%

Cholesterol
0 mg
0%

Fat
7.1 g
11%

Fiber
1.9 g
8%

Protein
1.7 g
3%

Sodium
395 mg
16%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Tomato, Cucumber and Red Onion Salad with Mint

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 110
Calories from Fat: 64

% Daily Value *
Total Fat 7.1g 11 %
Saturated Fat 1g 5 %
Cholesterol 0mg 0 %
Sodium 395mg 16 %
Potassium 399mg 11 %
Total Carbohydrates 11.9g 4 %
Dietary Fiber 1.9g 8 %
Protein 1.7g 3 %
** Sugars 6.8g
** Vitamin A 18 %
** Vitamin C 28 %
** Calcium 4 %
** Iron 7 %
** Thiamin 8 %
** Niacin 7 %
** Vitamin B6 8 %
** Magnesium 9 %
** Folate 14 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.