READY IN 15 mins

Tomato Basil Egg Salad Sandwich

Read Review (1)

"A great sandwich to make when you have a garden of fresh basil and tomatoes. It is very easy to make and very yummy. I would recommend this as an open-faced sandwich for those who are watching their carbs." — Mei

Directions

Mix eggs, mayonnaise, Dijon mustard, onion powder, salt, and black pepper in a bowl.
Fold basil into egg mixture.
Arrange tomato slices and lettuce atop toasted English muffins.
Spoon egg mixture over vegetables to serve.

Kitchen-Friendly View

PREP 15 mins
READY IN 15 mins

Footnotes

Cook's Note:
You may use regular slices of bread instead of English muffins.

Reviews More Reviews

Aug 08, 2012

This is SO SO SO very good. I used a reduced fat mayonnaise and added a touch more dijon mustard. My kids and I ate every bite of this. They had theirs spread on whole wheat bread, I spread mine inside a hollowed out cucumber.

—Sarah Jo

See full review »

1 Rating

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Nutrition

Calories
392 kcal
20%

Carbohydrates
29.2 g
9%

Cholesterol
429 mg
143%

Fat
22.6 g
35%

Fiber
0.6 g
2%

Protein
17.6 g
35%

Sodium
486 mg
19%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Tomato Basil Egg Salad Sandwich

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 392
Calories from Fat: 204

% Daily Value *
Total Fat 22.6g 35 %
Saturated Fat 5.1g 25 %
** Cholesterol 429mg 143 %
Sodium 486mg 19 %
** Potassium 220mg 6 %
Total Carbohydrates 29.2g 9 %
** Dietary Fiber 0.6g 2 %
Protein 17.6g 35 %
** Sugars 2.3g
Vitamin A 20 %
Vitamin C 7 %
Calcium 20 %
Iron 22 %
** Thiamin 9 %
** Niacin 22 %
** Vitamin B6 15 %
** Magnesium 6 %
** Folate 42 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.