READY IN 30 mins

Tomato Asian Chicken Salad

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Read Reviews (2)

"A bed of salad greens is topped with chicken grilled and basted with an Asian-inspired sauce. Soy sauce, vinegar, ginger and garlic give this grilled chicken its character. Additional sauce is served as a salad dressing." — Campbell's Kitchen

Directions

Stir the soup, soy sauce, vinegar, ginger and garlic powder in a 1-quart saucepan.
Lightly oil the grill rack and heat the grill to medium. Grill the chicken for 15 minutes or until cooked through, turning and brushing often with the soup mixture. Cut the chicken into thin strips.
Heat the remaining soup mixture over medium-high heat to a boil. Arrange the salad greens and chicken on a platter. Serve with the soup mixture.

Kitchen-Friendly View

PREP 10 mins
COOK 20 mins
READY IN 30 mins

Reviews More Reviews

Apr 05, 2010

it was very flavorful!!! yummy ingrediands u really could taste the salad greens :9 yummy

—tester234

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Jul 16, 2010

I did not find this recipe very flavorful. Not the Asian flavor I was expecting. To much tomato soup taste.

—Mary3ll3n

See full review »

2 Ratings

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Nutrition

Calories
203 kcal
10%

Carbohydrates
16.2 g
5%

Cholesterol
65 mg
22%

Fat
3 g
5%

Fiber
3.1 g
12%

Protein
26.9 g
54%

Sodium
746 mg
30%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Tomato Asian Chicken Salad

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 203
Calories from Fat: 27

% Daily Value *
Total Fat 3g 5 %
Saturated Fat 0.8g 4 %
Cholesterol 65mg 22 %
Sodium 746mg 30 %
** Potassium 557mg 16 %
Total Carbohydrates 16.2g 5 %
Dietary Fiber 3.1g 12 %
Protein 26.9g 54 %
Sugars 8.2g
** Vitamin A 60 %
** Vitamin C 30 %
** Calcium 9 %
** Iron 23 %
** Thiamin 6 %
** Niacin 122 %
** Vitamin B6 35 %
** Magnesium 18 %
** Folate 73 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.