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READY IN 20 mins

Tofu with Pork and Miso

Read Reviews (2)

"This is a wonderful dish that goes really well with hot steamed rice. It's also very quick and easy." — CHIGUSA

Ingredients Edit and Save

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Original recipe makes 3 servings Change Servings

1/3 cup miso paste
1/2 cup water
1 tablespoon sesame oil

1/4 cup chopped green onion, white and green parts separated
1/3 cup ground pork
1 (14 ounce) package tofu, cubed

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Directions

Whisk miso into the water until dissolved; set aside. Heat the sesame oil in a frying pan or wok over medium-high heat. Cook the white parts of the green onion until lightly colored and fragrant, 30 seconds to 1 minute. Stir in the ground meat, and cook for a few minutes until nearly done.
Gently stir in the tofu with the miso paste. Bring to a simmer, and cook for a few minutes to warm the tofu. Sprinkle with the green parts of the green onions before serving.

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PREP 10 mins
COOK 10 mins
READY IN 20 mins

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Reviews More Reviews

Sep 01, 2007

Very easy and tasty meal. My 2 year old son loved it! I will definitely make it again, but next time will use a bit less miso paste and a bit more water--the sauce was a little too pasty for me.

—Joy

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Jul 18, 2011

Yummy! I used a lb of meat instead. Reminds me of something my mom used to make! Thanks for sharing!

—CHARMEDMOMMY

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5 Ratings

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Nutrition

Calories
262 kcal
13%

Carbohydrates
11.2 g
4%

Cholesterol
19 mg
6%

Fat
16.8 g
26%

Fiber
2.3 g
9%

Protein
19.4 g
39%

Sodium
1164 mg
47%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Tofu with Pork and Miso

Serving Size: 1/3 of a recipe
Servings Per Recipe: 3
Amount Per Serving
** Calories: 262
** Calories from Fat: 151

% Daily Value *
** Total Fat 16.8g 26 %
** Saturated Fat 3.4g 17 %
** Cholesterol 19mg 6 %
** Sodium 1164mg 47 %
** Potassium 318mg 9 %
** Total Carbohydrates 11.2g 4 %
** Dietary Fiber 2.3g 9 %
** Protein 19.4g 39 %
** Sugars 2.6g
** Vitamin A 4 %
** Vitamin C 3 %
** Calcium 61 %
** Iron 81 %
** Thiamin 28 %
** Niacin 47 %
** Vitamin B6 13 %
** Magnesium 22 %
** Folate 18 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.