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Tofu and Noodle Coconut-Curry Soup

By: FLAMINGOFLUFF  
"A rich and creamy coconut curry noodle soup with select vegetables and plenty of Asian inspired flavors."

Rating: This weblink has been rated 1 time with an average star rating of 1.0 Read Reviews (2)

Rate/Review | 173 people have saved this

Prep Time:
15 Min
Cook Time:
20 Min
Ready In:
35 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup water
  • 2 carrots, chopped
  • 1/2 zucchini, chopped
  • 1 1/2 tablespoons ground coriander
  • 1 1/2 tablespoons ground cumin
  • 2 1/2 teaspoons ground turmeric
  • 2 1/2 teaspoons ground ginger
  • 1 tablespoon curry powder
  • 1 (16 ounce) package extra-firm tofu, drained and cubed
  • 1 quart vegetable broth
  • 1/2 (16 ounce) package uncooked whole wheat spaghetti
  • 1 (5 ounce) can nonfat evaporated milk
  • 2 tablespoons coconut extract
  • salt and pepper to taste

Directions

  1. Heat the oil in a skillet over medium heat, and saute the onion and garlic until tender. Stir in water, carrots, and zucchini. Season with coriander, cumin, turmeric, ginger, and curry powder. Mix in tofu, and continue cooking 10 minutes, until vegetables are tender and tofu is heated through.
  2. Bring the broth to boil in a large pot, and cook the noodles about 3 minutes. Stir tofu and vegetables into the pot. Mix in evaporated milk and coconut extract. Season with salt and pepper. Continue cooking until noodles are soft.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 430 | Total Fat: 12.7g | Cholesterol: 1mg

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The reviewer gave this recipe 0 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 13, 2005 by FLAMINGOFLUFF 
instead of using spaghetti, definately use your choice of thick asian noodles and an... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 28, 2006 by Mariah 
I LOVE spicy foods, but the combination of curry and other spices was overwhelming. MORE

 
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