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Tofu and Noodle Coconut-Curry Soup

"A rich and creamy coconut curry noodle soup with select vegetables and plenty of Asian inspired flavors."

This Kitchen Approved Recipe has an average star rating of 3.0 Rate/Review | Read Reviews (4)

Prep Time:
15 Min
Cook Time:
20 Min
Ready In:
35 Min

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup water
  • 2 carrots, chopped
  • 1/2 zucchini, chopped
  • 1 1/2 tablespoons ground coriander
  • 1 1/2 tablespoons ground cumin
  • 2 1/2 teaspoons ground turmeric
  • 2 1/2 teaspoons ground ginger
  • 1 tablespoon curry powder
  • 1 (16 ounce) package extra-firm tofu, drained and cubed
  • 1 quart vegetable broth
  • 1/2 (16 ounce) package uncooked whole wheat spaghetti
  • 1 (5 ounce) can nonfat evaporated milk
  • 2 tablespoons coconut extract
  • salt and pepper to taste

Directions

  1. Heat the oil in a skillet over medium heat, and saute the onion and garlic until tender. Stir in water, carrots, and zucchini. Season with coriander, cumin, turmeric, ginger, and curry powder. Mix in tofu, and continue cooking 10 minutes, until vegetables are tender and tofu is heated through.
  2. Bring the broth to boil in a large pot, and cook the noodles about 3 minutes. Stir tofu and vegetables into the pot. Mix in evaporated milk and coconut extract. Season with salt and pepper. Continue cooking until noodles are soft.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 430 | Total Fat: 12.7g | Cholesterol: 1mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 0 stars. This recipe averages a 3.0 star rating.
Reviewed on Mar. 13, 2005 by FLAMINGOFLUFF   view full review
instead of using spaghetti, definately use your choice of thick asian noodles and an...
The reviewer gave this recipe 1 stars. This recipe averages a 3.0 star rating.
Reviewed on Mar. 28, 2006 by Mariah   view full review
I LOVE spicy foods, but the combination of curry and other spices was overwhelming.
The reviewer gave this recipe 4 stars. This recipe averages a 3.0 star rating.
Reviewed on Apr. 20, 2010 by barnes_mk   view full review
I liked this, My advice: use rice or udon noodles instead of spaghetti noodles, use coconut...
The reviewer gave this recipe 4 stars. This recipe averages a 3.0 star rating.
Reviewed on Dec. 13, 2010 by blackkat   view full review
This recipe was amazing, and I don't say that lightly. However, I used only 2 tsp. each...

 

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