Tofu Burgers

Submitted by: SILVERWOLF 
This recipe uses tofu that has been frozen for 72 hours and then quickly defrosted. Onion, celery and cheese make these burgers delicious. This is a family favorite at the Silverwolfs' den. Serve in place of meat as a main entree or place on a bun along with your favorite toppings: lettuce, onion, tomato, mayo, etc. These burgers can also be baked in an oven preheated at 350 degrees for 30 minutes rather than frying. 

Photo of: Tofu Keema

Tofu Keema

Submitted by: Pat T 
Indian mince tofu curry with green peas - can be eaten with naan or rice - family and guests love it! 

Broccoli Tofu Pitas

Submitted by: Natalie 
Pan-fried tofu and broccoli tossed into a pita and drizzled with Thousand Island dressing. This will add flavor to your day! 

Photo of: Orange Beef-Style Tofu Stir-Fry

Orange Beef-Style Tofu Stir-Fry

Submitted by: JACKSKELLINGTON 
When I get a craving for orange beef, I make up this tofu stir-fry! Pieces of firm tofu in a mildly spicy orange sauce. Serve over rice noodles, and use any vegetables you like! 

Photo of: Hot and Spicy Tofu

Hot and Spicy Tofu

Submitted by: RITALINCINDY 
Firm tofu, bell pepper, and red onion, all quickly stir fried in sweet and sour sauce. A word of caution - this is VERY spicy! If you like milder dishes, decrease the amount of pepper flakes or omit them altogether. 

Photo of: Tofu Parmigiana

Tofu Parmigiana

Submitted by: Jill B. Mittelstadt 
Breaded tofu a la parmigiana. You'll just about swear this is eggplant or veal! One of my husband's favorites, and he doesn't even suspect! Serve with a simple crisp green salad, angel hair pasta and garlic bread. 

Photo of: Honey Mustard Tofu

Honey Mustard Tofu

Submitted by: MAMI2THREE 
I have always made this recipe with chicken breasts until my daughter became a vegetarian and asked me to adapt the recipe for tofu. 

Photo of: Garlic Ginger Tofu

Garlic Ginger Tofu

Submitted by: Syd Supporting Member (Click to learn more about Supporting Membership)
Home Town: Port Arthur, Texas, USA
Living In: Seattle, Washington, USA
Tofu simmered in its own juices and seasoned with garlic, fresh ginger, and a little lime juice - this pairs well with steamed rice and veggies to make an easy weeknight meal. 

Photo of: Poulet a la Grecque

Poulet a la Grecque

Submitted by: librarylady 
Home Town: Alexandria, Virginia, USA
Flour-coated chicken pieces are browned, then stewed with tomatoes, white wine, shallots, and garlic; and seasoned with saffron threads, sugar, and curry powder. Serve with cooked white rice. 

Japanese Tofu Salad

Submitted by: JOSIE 
Pressed tofu is tossed together with tomato, onion, and cilantro in an Asian-inspired vinaigrette providing a simple way of incorporating tofu into your diet. You can certainly play around with this recipe, adding whatever you like, I garnish mine with lime wedges. 
 
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