Japanese Tofu Salad

Submitted by: JOSIE 
Pressed tofu is tossed together with tomato, onion, and cilantro in an Asian-inspired vinaigrette providing a simple way of incorporating tofu into your diet. You can certainly play around with this recipe, adding whatever you like, I garnish mine with lime wedges. 

Photo of: Tofu Salad

Tofu Salad

Submitted by: Jean Marie 
Living In: Port Moody, British Columbia, Canada
Marinated tofu, blanched snow peas, carrots, cabbage, and peanuts are tossed together in this delicious Asian-style salad. 

Photo of: Amazing Crunchy Tofu Salad

Amazing Crunchy Tofu Salad

Submitted by: Alyssa 
Home Town: Camarillo, California, USA
Living In: Fullerton, California, USA
Tofu cubes are marinated in soy sauce and lemon, then breaded and fried creating a crunchy and flavorful component to this mixed salad. 

Photo of: Mustard and Veggie Pasta Salad

Mustard and Veggie Pasta Salad

Submitted by: Leslie 
The basic Italian dressing in this salad is dressed up with balsamic vinegar, brown sugar, celery seeds and dried basil. Wonderful poured over the just-cooked pasta and all the julienne and chopped veggies. Serve chilled. 

Photo of: Greek Veggie Salad II

Greek Veggie Salad II

Submitted by: LARNBROWN 
Summer vegetables are tossed with lettuce, olives, and feta in an herb vinaigrette. 

Tuna Tofu Salad

Submitted by: DebbieG 
Tofu and tuna blended until smooth and combined with chopped celery, carrots, onion garlic and a hint of cayenne for kick. Served hot or cold. 

Photo of: Curried Tofu Salad

Curried Tofu Salad

Submitted by: candice 
A great vegetarian alternative to tuna or chicken salad. 

Zesty Veggie Salad

Submitted by: Gloria Wall 
'This colorful blend of vegetables has been a family favorite for years,' tells Buxton, North Carolina cook Gloria Wall. 'I like to pair the salad with seafood.' 

Photo of: Veggie Potato Salad

Veggie Potato Salad

Submitted by: Michaela Greenberg 
'You must try this recipe!' insists Michaela Greenberg of Johnston, Rhode Island. 'It's a savory salad that's great for any kind of party. I've even made it with fat-free Caesar dressing and my friends and family like it just as much.' 

Photo of: Greek Veggie Salad

Greek Veggie Salad

Submitted by: Debbie 
Now this salad touts broccoli and cauliflower, as well as tomatoes and olives, and a tomato/basil feta. A zesty Italian dressing finishes it beautifully. 
 
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